12 GAME-CHANGING Tips for Fasting!
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FASTING on a ketogenic diet – what NOT to do in order to have a successful fast. Can you drink fatty coffees and consider it a fast? I’ve been fasting for just about 4 years! And as a woman, specifically one that has a history of imbalanced hormones, I’ve learned a couple of fasting strategies that I thought may be helpful for you.
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