Monthly Archives: February 2018

Calcium Rich Food Sources of Your Raw Food Diet

  Contrary to mainstream Western belief, dairy products are far from the only source of calcium. The age old notion that a glass of milk with dinner each day will promote strong bones and help to prevent osteoporosis is certainly not the best practice: The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily raw diet found in Genesis 1:29 is an excellent way to increase your consumption of calcium. Vegetables As the Physicians Committee for Responsible Medicine explained, there are […]

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