Monthly Archives: February 2018

OMG, GMOs! Should We Avoid Genetically Modified Crops?

Are GMOs bad for human health? What about the environment? On today’s episode of “The Stich,” we’re breaking down the science on the benefits and risks of genetically modified crops. On today’s episode of “The Sitch,” we’re talking about “GMOs.” Although there’s a lot of hype around the subject of GMOs, not everyone really understands what they are or their potential harms and benefits to our health and the environment. So today we’re going to cut through the fear-mongering messaging and get straight to the actual research […]

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Matcha Mango Smoothie

Coming right up! An antioxidant-rich matcha morning smoothie that can be made in 10 minutes for a quick breakfast on the go. Matcha is still the cool kid in the tea world for good reason; it’s high in antioxidants, it’s delicious, and everyone who loves taking a good Instagram photo love it because of the stunning green color. We talk about matcha a lot on Nutrition Stripped from brewing and blending the fine green powder into a Matcha Latte to fuel your morning sans coffee or giving it […]

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Easy Green Bean Casserole Recipe from Scratch

Paleo GrubsPaleo Grubs – Growing up, one of the most common dinnertime meals that my parents used to make was a casserole. You wouldn’t believe how many different types of casseroles I’ve eaten throughout my life. All because of this though, casserole remains to this day one of my favorite types of meals to prepare. They really do make an excellent addition to any type of dinner feast. Today I wanted to share one of my favorite types of this classic meal–the humble green bean casserole. It […]

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Vegan Ice Cream Taste Test & Giveaway! New NadaMoo Flavors

Our favorite vegan ice cream company NadaMoo just dropped 3 amazing new flavors!!! This family owned and operated company sent us the flavors to taste test. HAPPY DAY!!! We want to share the love with 3 lucky viewers, so watch to find out how you can win a coupon for a FREE PINT!!!! 🍦🍦🍦 Check if they are available in your area by using their locator tool: https://nadamoo.com/find-us/ To enter the giveaway, please follow the instructions in this video. We’ll accept entries until March 6 ending at […]

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Is Fruit a Problem on My Diet?

Fruit has lots of fiber and nutrients, but it’s not always the best choice for weight loss. In this video, I explain what you need to know about the natural sugar found in fruit. Fruit sugar or fructose must be processed by your liver before your body can use it. A healthy liver has no problem dealing with the natural fructose in a piece of fruit. Unfortunately, there is an unnatural form of fructose that is found in many of our modern day foods. High fructose corn […]

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WE ARE ON A VEGAN CRUISE!! 🤗 HOLISTIC HOLIDAY AT SEA 🛳

Tickets for next years cruise are not on sale yet but I will make a video when they are! Next year the cruise is going to Colombia, Panama, Costa Rica and Mexico we hope to see you there! ★ RECIPE BOOKS & WEIGHT LOSS GUIDE Beautiful Plant-Based Meal Plan & Recipe Books ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? […]

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Overnight Oats Recipe (CHOCOLATE PEANUT BUTTER) Easy Healthy Breakfast Ideas

How to make overnight oats! This chocolate and peanut butter overnight oatmeal recipe is like a Reese’s in oatmeal form. Seriously, this is such an easy and healthy breakfast idea – or even a snack idea – you won’t want to miss. Plus, these overnight oats are great for weight loss because they’re low in calories … and they have a bit of protein to them, so they’ll keep you full all morning long! ————————————————————————————————————– THINGS I USED IN TODAY’S Recipe: Sealable Jar: http://amzn.to/2F0TPWE Sugar Substitute: http://amzn.to/2BARm5B […]

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Science Kitchen: Low Carb Tiramisu (a funny side of Thomas DeLauer)

Get Your Mushroom Coffee Here: http://foursigmatic.com/thomas Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Science Kitchen: Low Carb Tiramisu (a funny side of Thomas DeLauer) Mousse Ingredients: – 1 Cup of Coconut Cream – 1 Cup of Four Sigmatic Mushroom Coffee (w/ Lion’s Mane + Chaga) – 1/2 cup of Monk Fruit Sweetener – Mascarpone – 1/2 teaspoon vanilla extract – Cacao Powder – Four Sigmatic Mushroom Chocolate Find the Low Carb Cupcake Recipe on Amber’s Facebook! https://www.facebook.com/Amber.Delauer/?ref=br_rs Powered by WPeMatico

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Lemon Meringue Pie Slice Cake | Food Network

Whether it’s a cake or a pie, this is one heck of a dessert! Check out more from Baked by Dan: http://www.bakedbydan.com Follow Dan on Instagram: https://www.instagram.com/bakedbydan/ Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows. Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Like Food Network on Facebook: https://www.facebook.com/FoodNetwork Follow Food Network on Instagram: https://www.instagram.com/foodnetwork/ Follow Food Network on Twitter: https://twitter.com/FoodNetwork Visit Food Network online: http://www.foodnetwork.com Powered by WPeMatico

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Recipe of the Day: Giada’s Italian Baked Chicken and Pastina | Food Network

Giada makes a simple, kid-friendly Italian dish that will have you coming back for more and more. Get the recipe: https://www.foodnetwork.com/recipes/giada-de-laurentiis/italian-baked-chicken-and-pastina-recipe-1917445 Italian Baked Chicken and Pastina Recipe courtesy of Giada De Laurentiis Total: 55 min Prep: 15 min Cook: 40 min Yield: 4 servings Level: Easy Ingredients 1 cup pastina pasta (or any small pasta) 2 tablespoons olive oil 1/2 cup cubed chicken breast (1-inch cubes) 1/2 cup diced onion (about 1/2 a small onion) 1 clove garlic, minced 1 (14.5-ounce) can diced tomatoes with juice 1 […]

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