Monthly Archives: March 2018

7 Pain-Free Lunch Habits That Melt Pounds (and Burn Calories!)

At lunch time, it’s easy and oh-so-tempting to grab a quick bite at the local fast food or pizza joint or worse—eat at your desk from the vending machine. Don’t lose your momentum and resolve at mid-day. Here are seven ways to make the most of your mid-day meal: 1. Make sure lunch isn’t your first meal of the day.People on the National Weight Loss Registry—folks who’ve lost at least 30 pounds and kept it off for more than a year—have a number of good habits in […]

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What Are Probiotics?

What are Probiotics? Probiotics are typically defined as good bacteria or yeasts that are good for your health. We are encouraged to get more probiotics into our diet because over 70% of our immune system is in our gut and we need to constantly make sure that we keep the balance of the good and bad bacteria, especially if we do not lead a healthy lifestyle, and as we get older. How important are probiotics? Studies and research repeatedly show that if you are one of several […]

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The Ultimate Anti-Cancer Diet

For decades, people have tried to convince themselves that cancer has no cause, that it happens so abruptly and likely can’t be completely reversed after a diagnosis. Unfortunately, these individuals have fallen victim to the so-called health experts of the world who believe chemotherapy and other similar treatments are the only options to fight back against cancer. While these doctors and specialists work to fill their wallets, you could be making lifestyle adjustments to reduce your cancer risk and even possibly reverse the disease in its tracks instead. […]

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Vegan Mexican Food Popup: EPIC Pan Dulce & Tamales!

Don’t be jelly, but we just had some of the BEST vegan pan dulce and assorted authentic Latin American food at a Cosmic Brewery popup. We asked Your Vegan Friend and Mama’s Int. Tamales to tell you guys all about the epic vegan food they had on offer in this fun little vlog that encompasses our Saturday activities. Like Ryan’s shoes? Use code HAPPYVEGAN when you purchase a pair from http://anibrand.com and they will donate $5 to @mercyforanimals 👣👟🐄🌱 Anji is wearing the 5-free vegan nail polish […]

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12 GAME-CHANGING Tips for Fasting!

Become a fat burning machine: https://goo.gl/k0oSGc FASTING on a ketogenic diet – what NOT to do in order to have a successful fast. Can you drink fatty coffees and consider it a fast? I’ve been fasting for just about 4 years! And as a woman, specifically one that has a history of imbalanced hormones, I’ve learned a couple of fasting strategies that I thought may be helpful for you. ✿✿ GET THE FREE GUIDE ✿✿ 12 Tips for SUCCESSFUL Fasting – Game Changer! Business Contact: business@healthfulpursuit.com ✿✿ […]

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Customizing keto to help treat cancer

How can you customize your keto diet and lifestyle to help treat cancer? Alison Gannett is a cancer survivor who is dedicated to helping other people who suffer from the disease. In this presentation from the Low Carb USA 2017, she talks about different diet and lifestyle factors that might be considered in the treatment of cancer, in addition to conventional treatment. Full presentation: https://www.dietdoctor.com/customizing-keto-to-help-treat-cancer Powered by WPeMatico

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