Monthly Archives: March 2018

Chocolate Ganache Tart with Meringue Kisses | Food Network

On our first episode of Made for Two, the Topless Baker is making a decadent Chocolate Ganache Tart with Meringue Kisses! Make this for your sweetie and they might be yours forever 😉 Check back for new episodes every Monday! Subscribe to the Topless Baker on YouTube: https://www.youtube.com/channel/UCOvPpNDsz_ePFOTKhmDaDnQ Get the recipe: https://www.foodnetwork.com/recipes/chocolate-ganache-tart-with-meringue-kisses-4695431 Chocolate Ganache Tart with Meringue Kisses Recipe courtesy of Matthew Adlard Total: 2 hr 40 min Active: 50 min Yield: 2 tarts Level: Easy Ingredients Pastry: 125 grams (1 cup) all-purpose flour, plus more for […]

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Ina’s 5-Star Baked Shrimp Scampi | Food Network

You’ve never had shrimp scampi quite like this before. Get the recipe: https://www.foodnetwork.com/recipes/ina-garten/baked-shrimp-scampi-recipe-1944624 Baked Shrimp Scampi Recipe courtesy of Ina Garten Total: 43 min Prep: 30 min Cook: 13 min Yield: 6 servings Level: Easy Ingredients 2 pounds (12 to 15 per pound) shrimp in the shell 3 tablespoons good olive oil 2 tablespoons dry white wine Kosher salt and freshly ground black pepper 12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature 4 teaspoons minced garlic (4 cloves) 1/4 cup minced shallots 3 tablespoons minced […]

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Why Willpower + Self Control Won’t Help You Lose Weight | Dani Spies

Learn how more willpower and self control are stopping you from reaching your health and weight loss goals and what you need more of on the weight loss journey. SUBSCRIBE: http://tinyurl.com/o9kgp5j 1-on-1 Health & Weight Loss Coaching: https://tinyurl.com/yaumun2z Sign up to my Newsletter here: https://tinyurl.com/y6wl949e Shop my ebooks here: https://cleananddelicious.com/shop/ Print all of my recipes here: https://tinyurl.com/y9bkberb BEGINNERS GUIDE TO HEALTHY EATING: https://youtu.be/jwWpTAXu-Sg INGREDIENT 101 PLAYLIST: http://tinyurl.com/y8b89lnv MEALPREP PLAYLIST: http://tinyurl.com/y9pff69x FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ MORE HEALTH + […]

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Cauliflower Pizza Crust – Gluten Free, Low Carb

Complete Recipe + Calories here: http://bit.ly/2D13pGd This cauliflower pizza crust might sound strange – but it tastes amazing! This version of low-carb pizza contains only 7 g of carbohydrates per serving is gluten free and full of flavor. Now you can enjoy your favorite dish without a complete calorie and macro overload. ***** ▶︎ Runtastic Blog: http://bit.ly/2kRPaM3 ▶︎ Get stylish workout gear: http://bit.ly/2kPcduF ***** ♥ LIKE this video ♥ ***** Subscribe NOW: http://bit.ly/rtFitness (to get more FREE & great workout and fitness tips) Runtastic Blog: http://bit.ly/2kRPaM3 Get […]

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How To Create A Wedding Budget In YNAB

This post is sponsored by YNAB. You guys have heard about my love for You Need a Budget (YNAB). I first learned about the budgeting program in March 2016 and have been using it ever since. I cannot imagine life without it! So, naturally when it was time to budget for our wedding last fall, I figured out a way to make a separate wedding budget within my subscription. One great thing about the YNAB software is that you can make as many budgets as you want. […]

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Everything You Need to Know About Avocados

It’s undeniable: Avocados are the A-listers of the produce section. Not only are avocados Instagram stars — there are 7 million+ posts with #avocado —adding avocado to anything instantly amps up the flavor of your meal. But are avocados healthy? The answer, as is the case with most foods, depends on the details: how much you’re eating, how often, and what you’re pairing it with. Read on to get the 411 on avocado nutrition and how they can be part of a healthy, balanced diet. (Fun fact: […]

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How to Prevent Gut Inflammation

When you count all the little folds, the total surface area of our gut is about 3,000 square feet. That’s larger than a tennis court. Yet, only a single layer of cells separates our inner core from the outer chaos. The primary fuel that keeps this critical cell layer alive is a short-chain fatty acid called butyrate, which our good bacteria make from the fiber we eat. We feed the good bacteria in our gut, and they feed us right back. As shown in my video, Prebiotics: […]

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12 Winter Activities You Didn’t Realize Burn Calories

Are colder temps cramping your exercise style? Don’t sweat it! You can torch calories engaging in fun winter activities. This chart details the general amount of calories a 150-pound woman exerting low to moderate effort doing the following activities for an hour will burn: Activity Calories Burned Downhill Skiing 377* Sledding 477** Ice Skating 494* Holiday Shopping 198* Shoveling Snow 467* Snow Boarding 377* Holiday Food Shopping 198* If you’re not exactly feeling the great outdoors, or you live among the states that don’t tend to get […]

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6 Signs You’re Not Eating Enough (Yes, It’s Possible!)

When you gained weight, the problem was that you were eating too much. But when you’re trying to lose weight, the problem can sometimes become that you’re not eating enough. Yes, really: Eating too little can slow your metabolism down. When you take in dramatically less energy than your body needs, your body can slow down how much fuel it uses, meaning you burn off far fewer calories than normal, which can sabotage your weight loss. And eating too little can have other consequences on how your […]

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Dogs… Divorce… Dying – Podcast 70

Hello! Today’s episode of the Run Eat Repeat podcast is serious and talking about sad stuff like death, divorce and doggos dying. I’m sharing some thoughts on the big losses I’ve experienced this year. I have a unique perspective on this because I’m always super grateful for my life – almost in this weird way. Anyway – let’s talk about it… Within the past year I have had to deal with the loss of my marriage, my Grams – probably my closest family member to pass so […]

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