Monthly Archives: March 2018

Curried Chicken Soup

Here is a variation on chicken soup that’s rich with the flavors of curry, shiitake mushrooms, and cilantro. It’s thickened with coconut milk to induce satiety. The best results are obtained by using homemade chicken broth, though store-bought (look for brands without wheat flour, cornstarch, or other grain derivatives) still yields a delicious end result. Makes 6 servings. ¼ cup coconut oil 1 pound chicken breasts, cubed 4 ounces shiitake mushrooms, sliced 1 quart chicken broth 2 cans (14 ounces each) coconut milk ¼ cup curry powder […]

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The Picky Eater’s Guide to Eating Healthy

Not into grilled salmon? Can’t make yourself swallow kale, no matter how healthy everyone says it is? The good news is you don’t have to. On Nutrisystem, creating menus suited to your palate is simple: Pick and choose your favorite breakfast, lunch, dinner and snack options, choosing from over 150 foods; use filters on the menu page to sort out vegetarian dishes, for example, or low sodium foods; or call a Nutrisystem dietary counselor for help in building your best eating plan. (Not on Nutrisystem yet? What […]

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Homemade Paleo Garlic Knots

Paleo GrubsPaleo Grubs – Garlic knots are a variety of garlic bread that originated in New York City. They are made from pizza dough scraps that were repurposed to make appetizers and light snacks. Over the years, they have remained quite popular in pizzerias and restaurants that serve pasta. Today I wanted to share a paleo version of the famed garlic knots that mimics a pizza dough texture without the processed ingredients. The main ingredients will be almond meal and arrowroot flour, and we’ll be using garlic […]

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Ack Candida! Signs You Have It + What To Do

START your high-fat, keto life: https://goo.gl/k0oSGc WHY candida is an issue for us + 3 steps to overcoming candida on the ketogenic diet. Video sponsored by Renew Life: http://www.renewlife.ca/ ✿✿ GET THE FREE SELF TEST ✿✿ https://www.healthfulpursuit.com/candida Business Contact: business@healthfulpursuit.com ✿✿ RESOURCES ✿✿ Renew Life probiotic, Ultimate Flora Critical Care: https://www.walmart.ca/en/ip/renew-life-ultimate-flora-critical-care-50-billion/6000197265885 Renew Life CandiGone Kit: http://amzn.to/2FUMPLd Renew Life FiberSmart: http://amzn.to/2D1SEDF Candida Self Test: https://www.healthfulpursuit.com/candida ✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: https://goo.gl/cN21U7 Stress-free keto meals + shopping list: https://goo.gl/a3OBu7 Total body confidence: https://goo.gl/TWBFkz […]

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Get off the type 1 diabetes roller coaster

Can you benefit from eating a low-carb diet as a type 1 diabetic? And if so, what things should you have in mind when starting out? Dr. Al-Lawati is an internal medicine specialist, doctor and type 1 diabetic – so his perspective is truly unique. In this interview, he deep dives into this topic with Ivor Cummins. Full video: https://www.dietdoctor.com/get-off-type-1-diabetes-roller-coaster Powered by WPeMatico

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Combine Caffeine with Teacrine for More Focus & Less Crash

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Combine Caffeine with Teacrine for More Focus & Less Crash – Thomas DeLauer Theacrine is a purine alkaloid found in high concentrations in the kucha plant, but can also be found in smaller concentrations in many other plants that contain caffeine It is very similar to caffeine in both structure and properties, but has a few key differences – no jitters, crash, and habituation that often accompanies caffeine The main difference between theacrine and caffeine is the addition of a […]

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