Monthly Archives: March 2018

The Gut Microbiome and Why You Need to Nurture It

Let’s talk about why a happy gut microbiome helps you feel good, every day. Maybe you’ve heard about the “good” and “bad” bacteria in the gut — but do you know why they matter, and what role they play in your overall health? What role do they play in preventing disease? I’m talking all about the gut microbiome today, and why you need to nurture it in order to feel your best. What Is The Gut Microbiome? The term “gut microbiome” refers to the bacteria, archaea, viruses […]

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