Monthly Archives: March 2018

Keto Diet? Diet-to-Go’s Carb30 Plan is the Perfect Fit

  Ketogenic Dieting Do bread and cookies taste good? Sure. But they also have a knack for causing weight gain. That’s because they are packed full of carbohydrates — our body’s natural go-to for creating energy. And when we burn those carbs, our bodies naturally produce glucose and insulin. The problem is that by using that glucose as our main energy-burning source, our body has nothing left to do with the leftover fat but store it. It’s a vicious cycle — one that many try to break by […]

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How to Build The Ultimate Lunch Bowl For A Happy Gut

No #saddesklunch here — here’s how you can make a happy gut lunch bowl and be the envy of your coworkers. Whether you’re a newbie to the lunch bowl game, or you’re a long-time veteran to these versatile meal planning-friendly dishes, you’ll love today’s article on how to make a lunch bowl that gives your digestion a little hug with each bite. All Hail Lunch Bowls Lunch bowls are an incredible option when you’re making healthy eating a priority. They’re simple to assemble, very versatile, and they have the […]

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