Monthly Archives: March 2018

Does Chocolate Cause Acne?

What are the effects of dairy products, sugar, and chocolate on pimple formation? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Even if chocolate was a problem is it just the sugar or milk in chocolate? What about dark chocolate? What about cocoa? Stay tuned for my next video Does Cocoa Powder Cause Acne? (http://nutritionfacts.org/video/Does-Cocoa-Powder-Cause-Acne). In the meanwhile feel […]

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6 Reasons Air Fryers Are a Dieter’s Dream

If any of your friends got an air fryer over the holidays, you might think they sound like an infomercial now: They’re raving about how they can eat fried foods “without the guilt” by using the machine to fry without oil. And this is just one of the many benefits of using these handy, dandy air fryers. Is it all hot air? Technically, yes: Air fryers use superheated air to act like oil, surrounding the food in heat quickly to crisp up the outside. The cooking is […]

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