Monthly Archives: March 2018

Giada’s Cioppino | Food Network

Giada’s Cioppino is a recipe for the books! Get the recipe: https://www.foodnetwork.com/recipes/giada-de-laurentiis/cioppino-recipe-1916710 Cioppino Recipe courtesy of Giada De Laurentiis Total: 1 hr 30 min Prep: 30 min Cook: 1 hr Yield: 6 servings Level: Easy Ingredients 3 tablespoons olive oil 1 large fennel bulb, thinly sliced 1 onion, chopped 3 large shallots, chopped 2 teaspoons salt 4 large garlic cloves, finely chopped 3/4 teaspoon dried crushed red pepper flakes, plus more to taste 1/4 cup tomato paste 1 (28-ounce) can diced tomatoes in juice 1 1/2 cups […]

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“I have a wheat intolerance”

I hear this comment with some regularity when, for instance, someone recognizes me as the author of the Wheat Belly series. This is a step in the right direction. But saying that you have a wheat intolerance is like saying “I have a tobacco intolerance.” The impact of tobacco smoking on health ranges from mild impairment, to incapacitating diseases such as chronic lung disease and abdominal aortic aneurysms, to death. A rare person escapes the ravages of years of smoking, but most people develop at least one, […]

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Roasted Leg of Lamb with Tomato and Caper Salsa

Paleo GrubsPaleo Grubs – I find that lamb is one of those animal products that is often criminally underused in the kitchen. I have no idea why; it’s delicious and tender, packed with protein, and readily available in most grocery stores. Yet still, most people tend to stick with the staple animal proteins like chicken, beef, and seafood. This roast lamb with tomato and caper salsa recipe might help turn the tide, however. Once you taste how juicy and tender a boneless leg of lamb is when […]

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