Monthly Archives: March 2018

WILL I GROW IT BACK? … Best Pre-Workout Meals & Supplements | My Current Stack | Q&A

Growing the Beard?! Diet & Supplement Advice on how to eat and utilise Pre-Workouts to Maximise your Training & Motivation! Q&A on Intermittent Fasting, Muscle Building, Fighting & Announcements/Updates $3 Gym Hack: https://youtu.be/5eVKHNaD-wc Improve SQUATS & MOBILITY: https://youtu.be/a4Eb7wyVeB4 ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DSR Clothing: http://www.DESIRE-BRAND.com ● Get 10% OFF with LEX10 at http://www.EHPLabs.com (All UK customs fees are included/covered for you!) ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin INTERACT WITH ME HERE INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 […]

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Weight Loss Inspiration: 5 Remarkable Weight Loss Success Stories

If you’ve read any of our weight loss success stories, you already know: Every journey is different. Our customers all have different reasons for gaining the weight, different reasons for turning to Nutrisystem, and  different challenges and victories along the way. But ask any of our success stories to sum their journey up in one word and the theme remains the same: Life-changing. These folks know first-hand that losing weight isn’t just about looking better in a bathing suit. It’s about taking control of your health so […]

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Refreshing Springtime Salad Recipes

Ah, springtime. The sun is shining, the crisp air is blowing, the flowers are blooming; there are so many refreshing details that make this season the perfect departure from a long, dreary winter. Plus, it’s finally time to head outside and tend the garden you’ve been missing for months! Growing your own produce isn’t just a fun hobby, it’s a healthy habit that encourages you to take advantage of having the freshest fruits and vegetables at your disposal. Looking for new, interesting and delicious ways to make […]

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