Monthly Archives: April 2018

Name That Food! | Food Network

On this episode of Do You Even Food?!, Yoni Lotan gets up close and personal with strangers to take pictures of food. Plus, a few rounds of Name That Food! Check back for a new episode every Monday! Subscribe to Yoni on YouTube: https://www.youtube.com/user/YoniTimeShow Follow Yoni on Instagram: https://www.instagram.com/yonilotan/ Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows. Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Like Food Network on Facebook: https://www.facebook.com/FoodNetwork […]

More info

3 NEW Peanut Butter and Jelly Recipes | Cookies, Oatmeal Muffins & Grilled PB&J

Click here to SUBSCRIBE: http://bit.ly/1dn24vP PB&J French Toast Roll Ups: http://bit.ly/1SvduQG PB&J Oatmeal: http://bit.ly/2GseYsx PB&J Granola: http://bit.ly/2pYrOsj Baked Oatmeal: http://bit.ly/2EeoT38 Frequently Used & Favorite Items: https://www.amazon.com/shop/thedomesticgeek1 Facebook: https://m.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek Blog: http://thedomesticgeek.com/ Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 […]

More info

5 Simple Morning Habits That Help You Lose Weight

Losing weight can feel just about impossible at times. However, trimming down doesn’t have to involve a complete overhaul of your current diet and lifestyle. In fact, making a few small changes to your morning routine can help you lose weight and keep it off. That’s what we’re going to look at in this video. Further reading: https://www.healthline.com/nutrition/weight-loss-morning-habits Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ —- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/16469977 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/25098557 […]

More info

The Best Source of Resveratrol

Is there any benefit to resveratrol, and if so should we get it from wine, grapes, peanuts, or supplements? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). I really this current multi-month batch of videos in that I cover so many different interesting topics without getting too bogged down in some deep dive. I think this is the longest […]

More info

5 Minute Crop Top Abs | Spring Slim Down ’18

Kicking off the Spring Slim Down Challenge w/ this 5 minute crop top abs workout. Lose the belly pooch, flatten your tummy & strengthen your core with these easy to follow abs exercises you can do at home without any equipment! Join the free 4 Week Challenge https://bit.ly/2GjgHEI – Workout Begins 1:10 You’ll get 4 weeks of incredible body sculpting workouts, new spring inspired recipes & the support & motivation of thousands of girls in the LSF community! Plus, you can win a $500 shopping spree to […]

More info

The Easter Turtle

Hello from Bald Head! We’re here for the week for Mazen’s spring break and staying in our family’s house, which has been officially named Marsh Onward! We arrived on Saturday and couldn’t wait to settle in. It’s just so beautiful in here. Saturday night, the island held its monthly Howl At The Moon event on East Beach. They provide a main dish and everyone brings a potluck dish to share. A bagpiper comes out to serenade the group while we watch the moonrise – and howled of course! […]

More info

Are Snacks Making You Gain Weight?

This is it! You’ve chosen a new meal plan to follow, and you’ve got all of your meals planned out. You’re definitely going to stick to your diet this time around, nothing can stop you. The middle of the afternoon rolls around and you’re feeling good about all the choices you’ve made. You’re a little hungry, so you decide to treat yourself with a few potato chips or a bite of a cookie. All of a sudden, the bag of chips is empty and the entire box […]

More info

Week 7 of the 1st Half Marathon Training Plan!

Hello! I have a post with my favorite Run Eat and Repeat from March coming soon! But first I wanted to touch base real fast because it’s week 7 of the 1st half marathon training plan!! Since yesterday was Easter I didn’t update the group on the runs and reminders we’re doing this week. But first… I’m sad to announce that the Run Eat Repeat Relay Race was an April Fool’s Day joke. It wasn’t as good as last year’s Peanut Butter and Pickle Smoothie but I […]

More info

Eat Healthy at Work

We have all been there when our boss or fellow employee decides to be nice and bring in something edible for the staff to enjoy in the workplace that day, right?   Although that gesture is a kind one, the treats that they bring in for you to eat are not usually healthy. In fact, the most common items that people bring into their work environment to eat are donuts, pizza, cookies, cake, and bagels. Even though the taste of those things may be mouthwatering for some, […]

More info

Cathrine’s Corner: Pushing Through in March

Editor’s note: In 2017, Cathrine Shinn lost 100 pounds using Diet-to-Go.* We’re following her story through 2018 as she continues to lose weight and get healthy. If Cathrine can do it, so can you!* Current weight: 226 April Goal: 221 Overall Goal: 171 Pounds Lost Since Jan. 1, 2018: 5 In Cathrine’s words… Pushing through when the going gets tough… My biggest triumph this month was the notification I received through my fitness app that I’d exercised at least 3 times a week for 26 weeks. I […]

More info
1 2