Monthly Archives: April 2018

World’s Largest Delivery Pizza | Food Network

It takes a specially equipped Smart Car to deliver this GIANT 3-pound pizza pie in Los Angeles! Find it at Big Mama’s and Papa’s Pizzeria: http://www.bigmamaspizza.com Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.   Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Visit Food Network online: http://www.foodnetwork.com Like Food Network on Facebook: https://www.facebook.com/FoodNetwork Follow Food Network on Twitter: https://twitter.com/FoodNetwork Follow Food Network on Instagram:  https://www.instagram.com/foodnetwork/

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Vegan Mediterranean Inspired Quinoa – quinoa recipes – how to cook quinoa – healthy cooking

This Vegan Mediterranean Inspired Recipe is one of my favorite quinoa recipes that I have ever made. If you are looking to start doing some healthy cooking recipes for weight loss or just want to eat better and healthier food, Incorporating Quinoa into your daily diet is a great idea. Products I use in my videos and approve for quality: Big Boss 16 Quart Airfryer: https://goo.gl/4gqg6t Cosori 6QT Premium Pressure Cooker:https://goo.gl/jxdfjW Calichef Spiralizer:https://goo.gl/GoZbaw Orient 9.5 inch Damascus Chef Knife:https://goo.gl/Ze4s6U Dalstrong Shogun Series Chef Knife:https://goo.gl/LTNcfq Nuwave 1300 Watt […]

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How To Enjoy A Healthy Gluten-Free Diet

The gluten-free diet is extremely popular. People follow a gluten-free diet for many reasons. The main one of course is digestive health. But the thing is gluten-free junk food is still junk food. In this video we’re looking at how to eat a healthy gluten-free diet. Further reading: https://www.healthline.com/nutrition/gluten-free-diet Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ —- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/29102613

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Are Avocados Good for You?

The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). This is part of my latest slew of avocado videos. For other burning guac questions see: • The Effects of Avocados and Red Wine on Meal-Induced Inflammation (https://nutritionfacts.org/video/The-Effects-of-Avocados-and-Red-Wine-on-Meal-Induced-Inflammation) • Are Avocados Healthy? (http://nutritionfacts.org/video/are-avocados-healthy) • Are Avocados Good for […]

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Spring In My Step

I am almost out of spring titles, I promise! But MY GOSH, I had a spring in my step yesterday with warm, sunny air all around. We’re having a glorious few days of good spring weather! I demolished this jar of Smooth Operator. Need another asap! In contrast to the Whole Foods PB we’ve been getting for a while that has a very earthy taste, this was just classic smooth, non-gritty peanut butter that we all grew up with (but made without trans fats). I couldn’t get […]

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Feeling Drained? Boost Your Energy with 3 Easy Steps

If you’ve ever asked yourself, “Why am I feeling so tired ALL THE TIME?” then this blog is for you. As a personal trainer for over 10 years, I’ve heard this question a lot. While there are some medical reasons for a lack of energy, there are some really simple things you can do to boost your energy levels while getting healthy! I don’t like fad diets or quick fixes, so these tips will be sustainable! Adding in these tips to boost your energy will help you […]

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Must-Have Fitness Gear (Walkers, Prepare!)

Spring is the iffiest of seasons. It often starts out as a combination of Spring and Winter—“Sprinter,” maybe? “Wing,” perhaps? Either way, it all ends up “Sprummer,” with chilly nights and hot humid days. If you want to stay active, you have to be ready for anything. When it comes to walking, or any outdoor activities during this multiple-personality season, the right fitness gear plays a critical role, making or breaking your workout. Well today, the options are infinite and the colors are pleasing to say the […]

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Interesting Facts About the Body: 20 Things You Didn’t Know, But Should

The human body is an amazing thing. Even a bit strange, you might say, after reading these 20 science-based, interesting facts about the body: 1. That “butterfly” feeling you get when your emotions are in high gear is really your gut acting as your “second brain.”Your gut contains neurons—more than 100 million of them! This “enteric nervous system hosts a variety of neurotransmitters responsible for sending and receiving messages from your brain. Imagine that! Your vagus nerve specifically sends information from your gut to your brain, not […]

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Boston Marathon Course Tips Video and a list of things you should do

Hello! The Boston Marathon is Monday and I wanted to share a few of my best tips and videos from the race weekend, expo, food and more… 1. – Check out the RER YouTube Channel for my training journey getting ready to run the Boston Marathon, running tips and Boston recap – it’s all part of my Boston Marathon video playlist here. 2.  – eat a donut. 3.  – Check out my last post for some last minute tips I shared with two runners from SoCal that […]

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16 Foods You Think Are Healthy But Really Aren’t

If there’s one fit food trend I’m on board with, it’s that kale, beetroot and quinoa are making their way onto more American plates. As “health foods” continue to sweep the shelves and aisles of grocery stores, it’s important to look beyond the label. Just because food products have “organic,” “low-fat,” “all-natural,” and “fiber-rich” smacked onto them, it doesn’t mean they get the nutritionist stamp of approval.  Most of the time, a lot of the foods we eat don’t deserve the wellness halo we grant them. That’s […]

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