Monthly Archives: April 2018

Can You Taste The Difference: Generic vs. Brand Name | Food Network

You may THINK you know the difference between your favorite name-brand snacks and their generic counterparts…but the Food Network staffers are here to remind you it’s not as easy as you think! Check back for a new episode every Saturday! Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows. Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Like Food Network on Facebook: https://www.facebook.com/FoodNetwork Follow Food Network on Instagram: https://www.instagram.com/foodnetwork/ Follow Food Network […]

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Dance Cardio Workout to Burn Calories | Spring Slim Down ’18

This is something we’ve NEVER done before on LSF & I’m so excited to share this dance cardio workout with you girls! Get ready to shake that booty and have fun getting your sweat on with me and my besties! Join the free 4 Week Challenge https://bit.ly/2GjgHEI – Workout Begins 2:35 ♥ Check out Ali’s channel! https://bit.ly/2sux8aS ♥ This AMAZING Song: Kap Slap – Lookin’ Amazing https://spoti.fi/2JlORFQ You’ll get 4 weeks of incredible body sculpting workouts, new spring inspired recipes & the support & motivation of thousands […]

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MOVING FORWARD ONCE ITS OVER | Set Backs, Insecurities & the Bagel Argument!

Moving Forward After big life changes, Dealing with set backs, Dieting issues, Gym insecurities & More! Plus the age old argument of Peanut Butter then Jam OR Jam then Peanut Butter!! YOU DECIDE! CREWCast Ep.7 is a little late but we got there in the end! #CREW iTunes Audio Version: https://itunes.apple.com/gb/podcast/crewcast-ep-1-the-fit-life-ft-david-laid-matt-ogus-lavado/id1285547324?i=1000406870859&mt=2 Soundcloud Audio Version:https://soundcloud.com/lex-boombaby-griffin/crewcast-ep-7-moving-forward-dealing-with-set-backs-gym-insecurities CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: http://www.soundcloud.com/lex-boombaby-griffin Laineys Channel: http://www.youtube.com/laineybopster INTERACT WITH ME HERE INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: […]

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