Monthly Archives: April 2018

The Original Egg Roll at Nom Wah with Alex Guarnaschelli | Food Network

On this week’s Fix Me a Plate, Food Network star Alex Guarnaschelli is heading to Chinatown. At Nom Wah Tea Parlor, they serve up a vast variety of faire, from egg rolls, to almond cookies, and, of course, tea. Watch as Alex makes her very first egg roll, the “OG” egg roll, that has been around since 1929. Check back for a new episode every Wednesday! Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food […]

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Airfryed Pork Chops and Potatoes – pork chop recipe – how to cook pork – healthy recipes – air fryer

The Big Boss Air Fryer has been one of those kitchen gadgets that I thought I would shortly outgrow, but it has not been the case at all here at healthy recipes channel. This Pork and potatoes recipe could not be more simple if you are not sure how to cook pork. This pork chop recipe will be a simple favorite in any home. Products I use in my videos and approve for quality: Big Boss 16 Quart Airfryer: https://goo.gl/4gqg6t Cosori 6QT Premium Pressure Cooker:https://goo.gl/jxdfjW Calichef Spiralizer:https://goo.gl/GoZbaw […]

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Does Marijuana Cause Permanent Brain Damage in Adults?

How much cannabis is too much for those who start smoking as adults? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). What if you start before age 25? See my last video: Does Marijuana Cause Permanent Brain Damage in Teens? (http://nutritionfacts.org/video/Does-Marijuana-Cause-Permanent-Brain-Damage-in-Teens). All my upcoming cannabis videos can be streamed right now (https://drgreger.org/collections/downloads/products/cannabis-what-does-the-science-say-digital) for a donation to the 501c3 nonprofit […]

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Life Update 2018 | Self Care, Marriage, Moving House, Kids & Future Goals

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a little life update 2018 about some exciting things that are happening this year like moving house, thoughts on marriage, kids, business plans, relationship goals, self care, anxiety, hypnosis, mediation, and life as a whole. ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: http://amzn.to/2hbG2CS Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR […]

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Meal Prep Like A Pro With Model Turned Health Coach Nikki Sharp

She promises it will take two hours or less. No excuses! Meet Nikki Sharp. A former model turned wellness blogger dubbed “one of the fittest women on Instagram” by Men’s Health UK. After finding so much success in healthy eating and happy living thanks to her stellar meal prep routine, she’s sharing her techniques in a new book coming out May 1st. We catch up with Nikki to get some tips – and even a delicious recipe to incorporate into your weekly meal preps! First off – […]

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How Two Registered Dietitians Meal Prep For A Week

Plus, what science says about meal prepping.  #MealPrep is insanely popular are Instagram right now for a reason: it’s scientifically proven to deliver results. A study published in the International Journal of Behavioral Nutrition and Physical Activity reports that women who plan their meals ahead of time are less likely to be overweight than those who don’t plan ahead. Another study shares that adults who spend less time preparing their meals spend significantly more on food. Finally, it’s RD-approved. To save yourself lots of time and money,  here are a […]

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We Tried A 30 Day Vegan Challenge

Here’s what went down. For this challenge, I’m joined by our web product manager, Aekta Das. Together we take on a plant-based diet for thirty days. Read on to see what we loved, where we went wrong, and what we learned at the end of the month. But first, a little about why you might consider going plant-based… Nutritionist Advice On Going Vegan Before we start, we check in with HUM’s Director of Education, Sarah Greenfield, to get her tips on going vegan. “There are a lot […]

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Bloom

Spring everything!!! We had such great weather last week and weekend that everyone around here is giddy. It’s sort of like how hunger is the best sauce, withholding spring from us for so long has made everyone appreciate a 60-degree day so much! It’s like seeing a flower bloom after waiting for it to do so. Here are some of our meals and activities of late. Simple peanut butter toast + coffee on a day I had an earlier-than-normal workout planned. I had a post workout smoothie […]

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Top 6 Reasons You Failed At Your Diet And How to Succeed Next Time [INFOGRAPHIC]

Have you ever started a diet, super excited to make a new lifestyle change? You know the story–where you start off enthusiastically, but ultimately you get tired of salads and you return to your beloved burgers, chips, cookies, or whatever your guilty pleasure may be. If you’ve started and failed a diet, know that you are not alone! In fact, you’re in the majority. Failing to make your healthy lifestyle change can be extremely demotivating and can cause you to have even worse habits than before. You […]

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Eat This, Not That: Energy Boosters

It’s time for another Eat This, Not That blog! So much of weight loss is about controlling your hunger and watching what you eat. It’s helpful to have simple, tasty options to favorite guilty pleasure foods. What do you reach for when you are feeling a little low on energy? The fuel you give your body is crucial if you are on a weight loss journey. The food and drinks you choose could make or break your weight loss progress! I’m going to share with you some […]

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