Monthly Archives: April 2018

Making Samosas at Dhaba with Alex Guarnaschelli | Food Network

This week on Fix Me a Plate, Alex learns secrets to authentic Indian cuisine from Michelin Star Chef Hemant Mathur. From samosas to paneer to tandoor ovens, the flavor coming from this NYC hot spot is real. Check back for a new episode every Wednesday! Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows. Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Like Food Network on Facebook: https://www.facebook.com/FoodNetwork Follow Food Network on […]

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Shark Cartilage Supplements Put to the Test to Cure Cancer

Yes, shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do they work? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). What are the other risks? You may have missed the previous video: The Risks of Shark Cartilage Supplements (http://nutritionfacts.org/video/The-Risks-of-Shark-Cartilage-Supplements). For other cautionary tales about supplements check out: • Dietary Supplement Snake Oil (https://nutritionfacts.org/video/dietary-supplement-snake-oil/) […]

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7 DAY BODY TRANSFORMATION CHALLENGE | 5 DAYS: Physique Update + How To GAIN SIZE (Lex Fitness)

EPISODE 4: Five Days into my 7 Day Body Transformation Challenge! Full Days of Eating for Fat Loss/Depletion explained. RAW Physique Update & New Protocols to follow to now begin to look BIGGER & LEANER! #7DaysWithLex ALL 7DAY CHALLENGE EPISODES: https://www.youtube.com/playlist?list=PLZ3heXMQwenlSiSqTyzryK4PTAtuvwznA LATEST PODCAST EPISODE: https://youtu.be/myB6UJLSCUQ ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk INTERACT WITH ME HERE MY MEAL LOG: http://www.myfitnesspal.com/food/diary/Lex_Griffin INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: http://www.soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● DES!RE Clothing: http://www.DESIRE-BRAND.com ● EHPLABS http://www.ehpabs.com […]

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Follow Your Cravings

I missed my weekend recap and feel like I have so many photos to share! First off – the above and below are the same breakfast, same dog, two different mornings. Both were strawberry banana yogurt bowls with granola and almond butter. Thank GOODNESS salads sound good to me again! In fact, I’ve been craving them like I’ve been on an indulgent vacation for 8 weeks. Part of that is the warmer weather, but I’m coming out of two months worth of food aversions, and it feels […]

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Get the Most Bang for Your Buck at the Spring Clearance Sale

If you’re anything like me, you are a bargain hunter through-and-through. I love a good deal, and I pretty much only buy things when they are on SALE! IdealShape is holding it’s Spring Clearance Sale right now, and I have been scoping out the deals. I want to help you get the best bang for your buck at the Spring Clearance Sale! Here are my FAVORITE bargain items from the sale–I hope you find something you LOVE! IdealShake 20 Count Meal Variety Pack Sometimes, my version of […]

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What’s the Difference Between Pilates and Yoga?

A little more than you might think: though Pilates and yoga are both mind-body practices that use certain positions and movements to improve posture, flexibility, and muscle strength, their methods differ. Pilates exercises are designed to tone and strengthen your core (or abs, hips and back), and make your body long and lean, without bulking up muscles. The routines can be done on the floor with just a mat, or with equipment. Most people focus on mat exercises, which use your own body weight as resistance and […]

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Foam Rolling: Your Sore Muscle Solution

If your knees ache, your hips are tight, you sit all day, or you just feel stiffer than you used to, you may be able to get many of the pain-relieving, joint-loosening relief of a massage in your own home without a personal masseuse. Instead, you’ll need a foam roller to perform “self-myofascial release.” Fascia are the connective tissues that surround your muscles. And whether it’s through inactivity, injury or inflammation, fascia eventually dry out and form “fibrous adhesions”—knots, basically. This can cause tightness, a loss of […]

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Toxins in Vaccines Linked to Autoimmune Disease: The Latest in Vaccination News

Hallelujah Diet has long stressed that the risks and side effects related to vaccinations outweigh any potential benefits, especially among babies and children. We believe that natural prevention, through a wholesome raw diet of fruits and vegetables, is the best way to guard against sickness and disease. Research has long pointed to harmful ingredients in vaccines and it’s even been reported that children who have received shots get more sick than those who don’t. Last November, new research added confirmation to the Hallelujah Diet’s stance on vaccinations, concluding […]

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Foods that can help combat arthritis pain

Did you know that arthritis affects about 52.5 million adults living in the U.S.? That’s more than 1 in 5, according to the Centers for Disease Control and Prevention. Not only is it the leading cause of disability in the country, but it is also the most common chronic illness. There are a number of factors that could increase one’s risk of developing arthritis. This includes non-modifiable causes such as age, gender and genetics, and modifiable factors such as being overweight, enduring joint damage, having an infection or even working a physically demanding job. […]

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HOW TO MAKE THE BEST VEGAN BRUNCH | 4 Brunch Recipe | S’more Pancakes | Bulletproof Coffee

Today on The Edgy Veg I am going to show you how to make the best vegan brunch ever! I will show you how to make vegan s’mores pancakes, vegan bulletproof coffee, diner-style potatoes and tofu scramble florentine. These 4 mouth-watering vegan brunch recipes are quick and easy, but also decadent and over-the-top. Thanks so much to iHerb for teaming up with me and sponsoring this video! iHerb offers a unique selection of natural living products online that are harder to find at the grocery store. LEARN […]

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