Monthly Archives: April 2018

Drumstick Doughnuts at Lee’s Chicken and Donuts | Food Network

This tiny Houston shop serves up salty, sweet and spicy treats. That includes a donut in the DRUMSTICK! Dreams really do come true. Find out more at: http://www.leesfriedchickendonuts.com Follow Lee’s on Instagram: https://www.instagram.com/leeschickendonuts/ Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.   Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Visit Food Network online: http://www.foodnetwork.com Like Food Network on Facebook: https://www.facebook.com/FoodNetwork Follow Food Network on Twitter: https://twitter.com/FoodNetwork Follow Food Network on Instagram:  https://www.instagram.com/foodnetwork/

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5 DIY SALAD DRESSING RECIPES | QUICK & EASY

Learn to make one (or all!) of the 5 easy, healthy salad dressing recipes. All are tasty variations of a basic vinaigrette. ✳︎DOWNLOAD YOUR FREE VINAIGRETTE GUIDE HERE: https://tinyurl.com/CDVinaigrette ✳︎SUBSCRIBE: http://tinyurl.com/jaxbcd6 ✳︎Shop my ’15 C&D Salad’ Ebook Here: https://tinyurl.com/yb4qbons ✳︎Shop my Nice Cream Ebook Here: https://tinyurl.com/ya7j6xrq HELPFUL KITCHEN TOOLS: 4-Ounce Mini Mason Jar: https://amzn.to/2vQMJ65 7-Inch Santoku Knife: http://amzn.to/2ng92gT Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ MORE C&D SALAD DRESSING RECIPES: 3 DIY Oil Free Salad […]

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Should Women with Fibroids Avoid Soy?

Is soy harmful, harmless, or helpful when it comes to uterine fibroids? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). I had gotten a lot of questions about fibroids so I did a whole series of videos. If you missed the previous ones, check out: • The Best Diet for Fibroids (https://nutritionfacts.org/video/the-best-diet-for-fibroids/) • The Best Food for Fibroids (https://nutritionfacts.org/video/the-best-food-for-fibroids/) […]

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Baby: The First Trimester

I thought I didn’t have much to say about the first trimester, but as I sit down to try to put some of my thoughts into words, I have a million things to say! I think I’ve been bottling it all up and ignoring it and now that I’m feeling better and more assured in the second trimester, I feel the need to spit it all out. Where to start? Maybe with a positive test. Some things never change, and there will be a lot of just […]

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The arithmetic of yogurt

I’ve been recently discussing how and why we make yogurt with two strains of Lactobacillus reuteri to augment our oxytocin status and thereby enjoy additional weight loss, reduce appetite, grow muscle, increase bone density, obtain younger more supple skin with increased collagen, accelerate healing, increase testosterone in males, etc. I’ve received a considerable amount of feedback from people who have been making L. reuteri yogurt and consuming 1/2 cup per day: reduced facial wrinkles, smoother skin, dramatic reduction or elimination of appetite, increased energy, better mood, reduced […]

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Pumped Up for Summer Workouts

Cold winters mean lots of layers, warm sweaters, and big puffy coats. Summer, on the other hand, is for sundresses, shorts, and sandals! I don’t know about you, but I definitely need to pump up my workouts a few months before summer time hits to make sure I’m looking and feeling my best. Even as a personal trainer, I tend to treat myself a little extra over the holidays. However, the holidays are over and it is time to get working on a summer body. I’ve put […]

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5 Fad Diet Claims You Should Never Believe

Be honest: You’ve been lured into plenty of diets by outlandish fad diet claims of quick, effortless, even “magical” weight loss. Well, welcome to the club. Deep down, you knew they weren’t going to work, but you were so desperate to lose weight once and for all, you ignored that wise inner voice screaming “con job!” The law says that any weight loss claim needs to be backed by scientific evidence, but even some trusted media outlets will air unproven assertions which makes it even harder for you to […]

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How Anxiety Effects Your Body

What, you don’t feel any anxiety? Your heart rate isn’t jumping, you aren’t breathing faster, and your muscles aren’t tense? Have you had your head under a rock lately? Screaming headlines can keep us shaking from morning to night, filled with worry, concern and even anxiety. Digital devices constantly alert us to email many of which are junk, increased traffic, the price of gas and the cost of health care – all add to our anxiety. Anxiety isn’t just a passing emotion. It can create increased risk […]

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7 Signs Your Body Says You’re Not Eating Enough

We all have weeks when we’re not feeling our best. Stress, busy schedules, illnesses, grief, and the hustle and bustle of everyday life can take a toll on our appetites and the way our bodies regulate hunger. We don’t talk enough about both sides of the spectrum when it comes to nutrition, our appetites, and frankly weight. There are more articles than I could ever count on “how to lose 5 pounds”, “weight loss” this and that, but the media fails to share the other side of […]

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Mono Virus Connected to Serious Illnesses, Study Finds

A new study conducted by researchers from Cincinnati Children’s Hospital Medical Center has revealed a compelling connection between mononucleosis and a number of autoimmune diseases, according to a press release from the hospital. Published in the journal Nature Genetics in April, the research has put the Epstein-Barr virus, which causes mononucleosis, as well as the methodology used to identify genetic factors, in the spotlight. About MonoThough the EBV virus is extremely common and as many as 9 in 10 Americans will have contracted it by the age […]

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