Monthly Archives: May 2018

NEW 4 Week FB Abs (Round 2) Now Available! + Early release workout & site updates

Brand NEW 4 Week FB Abs Program now available @ https://bit.ly/2HYvrWm All Fitness Blender workout programs @ https://bit.ly/1GVoSxU FB tees, tanks, hoodies, posters & more @ https://goo.gl/syx1Xk We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment […]

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10-Minute Arm-Toning Workout With Weights

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on […]

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The New Mom’s Guide to Losing Baby Weight

You’ve just brought that little bundle of joy home with you and you’re ecstatic (and a little sleepy). Being a new mom is equal parts joy and fatigue, but it’s probably the most amazing experience you’ll ever have in your life. But what about that other “bundle?” The one that’s keeping you in your maternity jeans and tops, the one you’re inadvertently “cuddling” every time you sit down? The one that can still serve as a shelf? Let’s be blunt: The baby weight. About 47 percent of women […]

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Why I Don’t Run on the Sand But You Do You

Hello! How’s it going? This is a post full of running and eating from the last few days! Plus – a list of reasons why running on the sand is good for you… but why I don’t run on the sand. I got a few questions about it after I posted a picture running at the beach. I was running on the bike path and just thought it looked nicer to run closer to the ocean for the picture. I usually just walk on the sand if […]

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#084 The Keto Diet Podcast: Reasons Behind Uncontrollable Bingeing

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Kellie Foster, chatting about how to differentiate between a binge and a cheat meal, common binge triggers, how keto influences bingeing, and so much more. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ How to differentiate between a binge and a cheat meal (08:56) How keto influences bingeing (18:09) What to do to get yourself out of a binge (30:31) ✿✿ THE BLOG POST ✿✿ Reasons Behind Uncontrollable Bingeing ✿✿ RESOURCES ✿✿ Subscribe on iTunes or your favorite podcast app: http://bit.ly/KetoPodcast […]

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