7-Minute Workout: Total Body Fat Burning

7-Minute Workout: Total Body Fat Burning

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Only 7 minutes? Say what?! YES – Join me for this total body fat burning workout and you’ll see that a 7 minute workout can really be effective. You don’t need any equipment, no gym – just your own bodyweight! But, if you have more time, please repeat this 7 minute workout more than once. Who says you can do 14+ minutes if you want to? GO FOR IT!

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