Author Archives: Dave

Blueberry Muffins Recipe – THE BEST HEALTHY AND EASY BREAKFAST MUFFIN

Learn how to make blueberry muffins from scratch! This healthy and easy blueberry muffin recipe is THE BEST! Seriously, these are such a great healthy breakfast idea, especially on the weekends, and with some coffee. Also, they’re perfect for weight watchers, since each one is only about 150 calories. Sponsored Content: *This was a video I made for Isopure last month. ————————————————————————————————————– Things I Used In Today’s Muffin Recipe: Isopure Protein Powder: http://amzn.to/2CuBpyv Blender: http://amzn.to/2kopSsK Food Scale: http://amzn.to/2u7Fgg6 Muffin Tray: http://amzn.to/2F9RsAK Stevia Sugar Blend: http://amzn.to/2CqXn1A ————————————————————————————————————– BLUEBERRY […]

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Big Ben Cake | Food Network

The Vegas Cakes team gives a bride-to-be a jolly proper send off with a Big Ben cake. Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.   Watch free FULL EPISODES of Food Network shows: http://www.foodnetwork.com/videos/full-episodes?soc=youtube Like Food Network on Facebook: https://www.facebook.com/FoodNetwork Follow Food Network on Instagram: https://www.instagram.com/foodnetwork/ Follow Food Network on Twitter: https://twitter.com/FoodNetwork Visit Food Network online: http://www.foodnetwork.com Powered by WPeMatico

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Healthy Instant Pot Chicken Cacciatore (with The Domestic Geek) | Food Network

This week: Italian! Chicken Cacciatore may sound a bit intimidating, but you won’t believe how easy it is to make at home (and…all in your handy Instant Pot!) Check out The Domestic Geek’s channel: https://www.youtube.com/channel/UCQOQ3RxX_o-B-68wSKdcfMQ Get the recipe: https://www.foodnetwork.com/recipes/instant-pot-chicken-cacciatore-4614479 Instant Pot Chicken Cacciatore Recipe courtesy of Sara Lynn Cauchon Total: 1 hr 5 min Active: 30 min Yield: 4 servings Level: Easy Ingredients 4 boneless, skinless chicken breasts Salt and pepper, to taste 1 tablespoon oil 1 small yellow onion, finely diced 2 cups sliced mushrooms 2 […]

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Recipe of the Day: Ree’s Cheesy Twice-Baked Potato Casserole | Food Network

Get the recipe: https://www.foodnetwork.com/recipes/ree-drummond/twice-baked-potato-casserole-2576007 Twice Baked Potato Casserole Recipe courtesy of Ree Drummond Total: 2 hr 30 min Active: 50 min Yield: 16 servings Level: Easy Ingredients 1 pound thin bacon 16 russet potatoes 6 tablespoons canola oil 4 sticks (1 pound) salted butter, plus more for buttering baking dish 2 cups sour cream 2 cups grated Cheddar or Jack (or a mix of both), plus more for topping 2 cups whole milk 4 teaspoons seasoned salt 6 green onions, sliced Kosher salt and freshly ground black […]

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Geoffrey’s Chicken Pan Sauce “Picatta” | Food Network

Fresh and fast, GZ’s flexible pan sauce basics brighten any meal. Get the recipe: https://www.foodnetwork.com/recipes/geoffrey-zakarian/chicken-pan-sauce-picatta-3298376 Chicken Pan Sauce “Picatta” Recipe courtesy of Geoffrey Zakarian Total: 25 min Active: 15 min Yield: 4 servings Level: Easy Ingredients 2 tablespoons pan drippings from searing chicken breasts or 2 tablespoons unsalted butter, plus more if needed (see Cook’s Note) 2 tablespoons finely minced shallots 1 cup white wine 1 1/2 cups chicken stock 2 tablespoons capers, chopped 2 tablespoons finely minced fresh parsley 2 tablespoons unsalted butter Zest and juice […]

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Understanding the Mammogram Paradox

The mammogram paradox is that women who are harmed the most are the ones who claim the greatest benefit. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Isn’t that crazy? Now you can understand why I thought it necessary to dive so deeply into this topic, because of such counterintuitive concepts like this. I hope you’re all starting […]

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Week In My Life! What I Eat & How to Overcome Public Speaking | NIK + MATT 47

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Watch the full vlog series here: https://www.youtube.com/playlist?list… People mentioned in this video: @mindfullyexponential @glutenfreedomrach @kimberlymofit @itsdanielcoz @racheldavid @lesley_hampton @thetrendoffice @honeybeemeals (use coupon code “healthnut” for 10% off) Disney Princess’s Try To Flirt: https://www.youtube.com/watch?v=oudERxL6be0 My Outfit Details: Similar long vest: https://rstyle.me/n/cx24uzb6dh7 (on sale) Similar stripped long sleeve: https://rstyle.me/n/cx24zab6dh7 (kind of like this one more! haha) Similar chunky heel black pumps: https://rstyle.me/n/cx243rb6dh7 Similar long trench coat: https://rstyle.me/n/cx246gb6dh7 (on […]

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PEAS, PLEASE | 5 REASONS TO PRAISE THE PEA

Hearing “eat your peas!” may bring back some images of childhood nightmares for some of us, but truth is, our parents were certainly on to something! In recent years pea protein has made quite the come-up in the fitness industry as a vegan option that rivals the ever-praised but animal-derived whey protein. So, what’s so good about these peas? Today we’re breaking down five reasons you should consider introducing pea protein to your routine (or atleast take advantage of this week’s free sample!.)   It’s hypoallergenic Whether […]

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The Elements & Yoga Love

I have finally found my home yoga studio in Charlottesville. I’ve talked about Elements Hot Yoga on the blog before after they opened 2016, but I wanted to share a tour of their new space! They moved from further up 29N down to the Shops at Stonefield (next to Rocksalt) over the summer. The new location is so convenient and closer to town. I love going to Mezeh for lunch afterwards! The owners of Elements, Kendall and Monica, are so nice. Thomas and I take both of their […]

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5 Hearty Sandwich Recipes You Need to Bookmark

Thanks to John Montagu, fourth Earl of Sandwich, an 18th century English aristocrat who is credited with making the concept of the “sandwich” popular, we have been enjoying delicious creations for centuries. Of course, it always seems that someone is coming up with a new and creative spin on sandwich recipes, and that’s what makes them so perfect. It’s hard to tire of a food that you can constantly switch up. In this round-up, we’ve taken some of the most traditionally popular sandwich recipes and made them […]

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