Category Archives: Diet videos

Blueberry Muffins Recipe – THE BEST HEALTHY AND EASY BREAKFAST MUFFIN

Learn how to make blueberry muffins from scratch! This healthy and easy blueberry muffin recipe is THE BEST! Seriously, these are such a great healthy breakfast idea, especially on the weekends, and with some coffee. Also, they’re perfect for weight watchers, since each one is only about 150 calories. Sponsored Content: *This was a video I made for Isopure last month. ————————————————————————————————————– Things I Used In Today’s Muffin Recipe: Isopure Protein Powder: http://amzn.to/2CuBpyv Blender: http://amzn.to/2kopSsK Food Scale: http://amzn.to/2u7Fgg6 Muffin Tray: http://amzn.to/2F9RsAK Stevia Sugar Blend: http://amzn.to/2CqXn1A ————————————————————————————————————– BLUEBERRY […]

More info

Apple Cider Vinegar vs Coconut Vinegar

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com Apple Cider Vinegar vs Coconut Vinegar – Thomas DeLauer Similarities Acetic Acid Fat Loss The main mechanism by which acetic acid intake suppresses body fat accumulation is believed to be due to the upregulation of fatty acid oxidation In one study, researchers analyzed for SREBP-1, an enzyme that regulates gene expression of lipogenic (fat manufacturing) enzymes and PPARalpha, a gene that regulates fatty acid oxidation, […]

More info

Living low carb with Chris Hannaway

What does living low carb look like? Chris Hannaway shares his amazing success story, takes us for a spin in the gym and orders low-carb food at the local pub. Link to full mini documentary: https://www.dietdoctor.com/living-low-carb-chris-hannaway Powered by WPeMatico

More info

Understanding the Mitochondria: How Our Bodies Produce Energy

I Post 3-4x Videos per Week + Live Broadcasts! Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com Understanding the Mitochondria: How Our Bodies Produce Energy – Thomas DeLauer Mitochondria are known as the powerhouses of the cell and are found in the cells of every complex organism Mitochondria are organelles that act like a digestive system which takes in nutrients, breaks them down, and creates energy rich molecules for the cell They are […]

More info

3 Nutrients to Boost a Sluggish Metabolism

Your metabolism determines how many calories your body will burn during the day. If you’d like your body to burn more calories, watch this video to learn three nutrients that boost your metabolism. In the video, you’ll learn: *The nutrient that makes your digestive system work harder. That is a good thing because the more energy it takes to break down the foods you eat, the more calories your body burns. *The vitamin that is needed to turn the food you eat into energy. You’ll also learn […]

More info

Overnight Oats Recipe – BANANA WALNUT – Easy & Healthy Breakfast Ideas

This tasty overnight oats recipe is a great easy and healthy breakfast idea! Learning how to make overnight oatmeal is pretty easy, but making it taste good can be a whole different story. This banana walnut version of overnight oats is made without yogurt, is great as a meal prep breakfast idea, and even for weight loss in general. It’s sure to keep you full throughout the morning, and be a great start to your day! THINGS I USED IN TODAY’S Recipe: Sealable Jar: http://amzn.to/2F0TPWE Chia Seeds: […]

More info

Is cholesterol the cause of heart disease?

Does cholesterol really cause heart disease? And if not – what does? Dr. Malcolm Kendrick has studied and authored a book about cholesterol and heart disease. This is what he has to say on the topic. Some of the points addressed in this interview are: – Why is the current theory about what causes heart disease wrong? – Is a high cholesterol dangerous? – Should anyone take statins? – What can people do to reduce their risk? – Why Dr. Kendrick got interested in cholesterol and heart […]

More info

“A more pleasurable way to live”

What realizations would turn a dietitian into a low-carb advocate? What benefits can patients expect from changing their diets? And why is there still so much backlash against low-carb dietitians? In this interview, Ivor Cummins sits down with dietitian Franziska Spritzler to discuss these topics. Full video: https://www.dietdoctor.com/pleasurable-way-live Powered by WPeMatico

More info

Bulletproof Bone Broth: Quick Recipe for After Fasting

Make Bulletproof Bone Broth With This: http://www.KettleandFire.com/thomas I Post 3-4x Videos per Week + Live Broadcasts! Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Bulletproof Bone Broth: Quick Recipe for After Fasting – Thomas DeLauer Fasting and ketosis really aren’t super, super complicated once you get the hang of it, but one of the questions that comes up a lot is how to break a fast properly and I figure this is a perfect recipe for you to know for when it comes down to breaking your fast […]

More info

MEAL PREP | How To Meal Prep Chicken Fried Rice For The Week (Low Carb Recipe)

Learn how to meal prep chicken fried rice for the week! If you’re looking for low carb meal prep ideas, especially easy meal prep recipes for weight loss, you’ll definitely want to give this Chinese Chicken Fried Rice recipe a shot! CHICKEN FRIED RICE MEAL PREP RECIPE ESSENTIALS: . Food Scale: http://amzn.to/2u7Fgg6 Meal Prep Containers: http://amzn.to/2Ejd9kY Wok: http://amzn.to/2H2ATHs Kitchen Shears: http://amzn.to/2ESQqcc ————————————————————————————————————– THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb […]

More info
1 2 3 12