Category Archives: Diet videos

Overnight Oats Recipe – BIRTHDAY CAKE – Easy Healthy Breakfast Ideas

How to make overnight oats! This Birthday Cake overnight oatmeal recipe is a great easy and healthy breakfast idea – especially for weight loss. That’s because these overnight oats are low in calories (only about 250 calories for the whole jar) and even have a little protein to them thanks to the greek yogurt found in the recipe. LINK TO THE FULL OVERNIGHT OATS RECIPE: Overnight Oats Recipe – Birthday Cake Batter ————————————————————————————————————- THINGS I USED IN TODAY’S Recipe: Sealable Jar: http://amzn.to/2F0TPWE Chia Seeds: http://amzn.to/2CjXgVi Calorie Free […]

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The three most common myths about low carb

What are the three most common myths about low carb? And given all this misinformation – how can you convince even your doctor that low carb can be beneficial to you? Sam Feltham, director of Public Health Collaboration in the UK, talks about the three most common issues doctors can have with a low-carb diet, and what you can tell them. Watch a preview above with the first myth – that saturated fat is dangerous. Link to full video: https://www.dietdoctor.com/three-common-myths-low-carb Powered by WPeMatico

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Do Exogenous Ketones Work? Ketosis Science

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com Do Exogenous Ketones Work? Ketosis Science Exogenous ketone bodies are just ketone bodies that are ingested through a nutritional supplement (think of ketone bodies produced in the liver as endogenous ketone bodies) Most supplements use bHB as the source of their ketone bodies. BHB is converted to acetoacetic acid and then some quantity converted to acetone through a acetoacetate decarboxylase waste pathway, the acetone will […]

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Blueberry Muffins Recipe – THE BEST HEALTHY AND EASY BREAKFAST MUFFIN

Learn how to make blueberry muffins from scratch! This healthy and easy blueberry muffin recipe is THE BEST! Seriously, these are such a great healthy breakfast idea, especially on the weekends, and with some coffee. Also, they’re perfect for weight watchers, since each one is only about 150 calories. Sponsored Content: *This was a video I made for Isopure last month. ————————————————————————————————————– Things I Used In Today’s Muffin Recipe: Isopure Protein Powder: http://amzn.to/2CuBpyv Blender: http://amzn.to/2kopSsK Food Scale: http://amzn.to/2u7Fgg6 Muffin Tray: http://amzn.to/2F9RsAK Stevia Sugar Blend: http://amzn.to/2CqXn1A ————————————————————————————————————– BLUEBERRY […]

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Apple Cider Vinegar vs Coconut Vinegar

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com Apple Cider Vinegar vs Coconut Vinegar – Thomas DeLauer Similarities Acetic Acid Fat Loss The main mechanism by which acetic acid intake suppresses body fat accumulation is believed to be due to the upregulation of fatty acid oxidation In one study, researchers analyzed for SREBP-1, an enzyme that regulates gene expression of lipogenic (fat manufacturing) enzymes and PPARalpha, a gene that regulates fatty acid oxidation, […]

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Living low carb with Chris Hannaway

What does living low carb look like? Chris Hannaway shares his amazing success story, takes us for a spin in the gym and orders low-carb food at the local pub. Link to full mini documentary: https://www.dietdoctor.com/living-low-carb-chris-hannaway Powered by WPeMatico

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Understanding the Mitochondria: How Our Bodies Produce Energy

I Post 3-4x Videos per Week + Live Broadcasts! Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com Understanding the Mitochondria: How Our Bodies Produce Energy – Thomas DeLauer Mitochondria are known as the powerhouses of the cell and are found in the cells of every complex organism Mitochondria are organelles that act like a digestive system which takes in nutrients, breaks them down, and creates energy rich molecules for the cell They are […]

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3 Nutrients to Boost a Sluggish Metabolism

Your metabolism determines how many calories your body will burn during the day. If you’d like your body to burn more calories, watch this video to learn three nutrients that boost your metabolism. In the video, you’ll learn: *The nutrient that makes your digestive system work harder. That is a good thing because the more energy it takes to break down the foods you eat, the more calories your body burns. *The vitamin that is needed to turn the food you eat into energy. You’ll also learn […]

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Overnight Oats Recipe – BANANA WALNUT – Easy & Healthy Breakfast Ideas

This tasty overnight oats recipe is a great easy and healthy breakfast idea! Learning how to make overnight oatmeal is pretty easy, but making it taste good can be a whole different story. This banana walnut version of overnight oats is made without yogurt, is great as a meal prep breakfast idea, and even for weight loss in general. It’s sure to keep you full throughout the morning, and be a great start to your day! THINGS I USED IN TODAY’S Recipe: Sealable Jar: http://amzn.to/2F0TPWE Chia Seeds: […]

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Is cholesterol the cause of heart disease?

Does cholesterol really cause heart disease? And if not – what does? Dr. Malcolm Kendrick has studied and authored a book about cholesterol and heart disease. This is what he has to say on the topic. Some of the points addressed in this interview are: – Why is the current theory about what causes heart disease wrong? – Is a high cholesterol dangerous? – Should anyone take statins? – What can people do to reduce their risk? – Why Dr. Kendrick got interested in cholesterol and heart […]

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