Category Archives: Diet videos

Using low carb in a clinic to treat obesity

What results can you expect if you go on a keto diet to treat type 2 diabetes, obesity or rarer diseases like McArdle’s? In this talk from Low Carb Breckenridge 2018, Dr. Eric Westman connects the latest science on keto diets with his clinical experience treating patients with a low-carb diet. Watch a part of the presentation above, where Dr. Westman discusses a recent study showing that there was no major long-term difference in weight loss between low fat and low carb – though at least 31 […]

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CBD Overview: Benefits Explained & How it Works in the Body

Click Here To Subscribe: http://Bit.ly/ThomasVid Try Octagon Biolabs CBD Hemp Oil Here: http://octagonbiolabs.com Website: http://ThomasDeLauer.com CBD Overview: Benefits Explained & How it Works in the Body – Thomas DeLauer CBD 1 & 2 Receptors Inside the human body there’s the endocannabinoid system*, with receptors spread throughout the brain and body *biological system of endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors, and cannabinoid receptor proteins throughout the central nervous system* The human body has two receptors for cannabinoids, called CB1 receptors and CB2 receptors CB1 receptors […]

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Boost Weight Loss with More Water – Easy & Effective

Staying hydrated is important for your health, but did you also know that it aids weight loss? In this video, I explain how water helps your body burn calories and how much you need to stay hydrated. The surprising thing is that your diet impacts your hydration level. If you are following a low-carb or ketogenic diet, you need more water. And, what about coffee? Is drinking caffeine in the morning a problem? I answer this question in the video. Work with Dr. Becky: Get started with […]

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Why Fasting & Ketosis Work Well Together

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Why Fasting & Ketosis Work Well Together – Thomas DeLauer One of these dogs is ketosis and one of them is fasting. See, very very similar, yet at the same time quite different. What I want to do in this video is I want to help you understand why keto and fasting, not in the case of dogs but in nutritional protocols, work so well together. You see, a lot of people get confused because I talk about ketosis in […]

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WHAT I ATE TODAY 😋GROWING OUR OWN FOOD 🌱OFF GRID

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“Within 10 days he had perfect values”

What is it like practicing as a low-carb doctor in Germany? Is the medical community there aware of the power of dietary interventions? Where did things go wrong historically – and when will it become part of conventional treatment? Ivor Cummins discusses with Dr. Christian Selig. Watch a part of the interview where he talks about a recent experience with a type 2 diabetic patient. Full interview: https://www.dietdoctor.com/within-10-days-he-had-perfect-values

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4 Simple Ways to Become a Morning Person

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com 4 Simple Ways to Become a Morning Person – Thomas DeLauer Don’t Hit Snooze Hitting snooze can cause sleep inertia – it’s a normal process that helps protect your sleep throughout the night, but makes you feel more tired in the morning Happens due to a REM (Rapid Eye Movement) cycle being disrupted – hitting snooze and going back to sleep is resetting your brain back to the start of the sleep cycle Exposure to Sunlight – (1,4) A study […]

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What is the brilliance with low carb for type 1 diabetes?

Can you benefit from eating a low-carb diet as a type 1 diabetic? And if so, what things should you have in mind when embarking on such a regimen? Dr. Al-Lawati is an internal medicine specialist, doctor and type 1 diabetic – so his perspective is truly unique. In this interview, he deep dives into this topic with Ivor Cummins. Full interview: https://www.dietdoctor.com/what-is-the-brilliance-with-low-carb-for-type-1-diabetes

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Jim’s low-carb success story

Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg) by following a low-carb diet and fasting intermittently. Here he shares his insights from his impressive journey. Many more low-carb videos like this: https://www.dietdoctor.com/video Get started on low carb: https://www.dietdoctor.com/low-carb/get-started Jim Caldwell’s YouTube channel: https://www.youtube.com/channel/UCS06ZGk1P2lOEA0nMt6k-Qw

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