Category Archives: Diet videos

How to get back on track when you’ve fallen off the low-carb wagon

How do you help and motivate people to start and stay on a low-carb diet? That’s what I discuss in this interview with family doctor David Unwin and his wife Jen who is a psychologist. Together they practically help patients change behavior by bringing psychological strategies to the medical clinic. Watch a part of the interview above, where they talk about how to get back on track when you’ve ‘fallen off the wagon’. Full interview: https://www.dietdoctor.com/get-back-track-youve-fallen-off-low-carb-wagon Powered by WPeMatico

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How Does Caffeine Affect a Keto Diet

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com How Does Caffeine Affect a Keto Diet – Thomas DeLauer Caffeine & Ketosis A new study published in the Canadian Journal of Physiology and Pharmacology (2016) looked to see if caffeine enhanced ketosis or worked against it In the study, entitled Caffeine intake increases plasma ketones: an acute metabolic study in humans, Canadian researchers evaluated the effects of caffeine consumption in a group of 10 volunteers They fasted for 12 hours and then ate a breakfast that consisted of 85g […]

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Customizing keto to help treat cancer

How can you customize your keto diet and lifestyle to help treat cancer? Alison Gannett is a cancer survivor who is dedicated to helping other people who suffer from the disease. In this presentation from the Low Carb USA 2017, she talks about different diet and lifestyle factors that might be considered in the treatment of cancer, in addition to conventional treatment. Full presentation: https://www.dietdoctor.com/customizing-keto-to-help-treat-cancer Powered by WPeMatico

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Is Fruit a Problem on My Diet?

Fruit has lots of fiber and nutrients, but it’s not always the best choice for weight loss. In this video, I explain what you need to know about the natural sugar found in fruit. Fruit sugar or fructose must be processed by your liver before your body can use it. A healthy liver has no problem dealing with the natural fructose in a piece of fruit. Unfortunately, there is an unnatural form of fructose that is found in many of our modern day foods. High fructose corn […]

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Top Apple Cider Vinegar Alternatives

Please Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com Top Apple Cider Vinegar Alternatives – Thomas DeLauer Why ACV is Good for You Vinegar has been used to fight infections, heal wounds, and manage diabetes for more than 2,000 years.1 Based on scientific studies, it appears that acetic acid content is what gives ACV its health benefits. Studies support two main benefits of acetic acid: reducing glucose response and increasing […]

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1 Day Reset (Plant Based): Try This Weekly

Please Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off – Use Code TD40 at http://www.Hylete.com 1 Day Reset (Plant Based): Try This Weekly – Thomas DeLauer Why a Temporary Plant Based Diet Case Study: Ad Libitum Plant-Based Diet of Free-Living Participants Beneficial for Weight Loss and Body Composition 3 Participants 18 years or older completed a 10-week program from the period of January 2011 to January 2016. These individuals attended lectures on the health effects of […]

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