Category Archives: Diet videos

Easy Chicken Curry | Healthy Low Carb Dinner Recipes For Weight Loss

Easy chicken curry recipe! If you’re looking for healthy low carb dinner recipes for weight loss, this chicken curry might just be a dream come true. And you can easily make this into a meal prep chicken recipe too. My Weight Loss Ebook: http://bit.ly/2A53taH https://www.Instagram.com/thejoeduff THE BEST PROTEIN PANCAKES OF YOUR LIFE πŸ‘‡πŸ» Pancake Recipe: https://www.youtube.com/watch?v=EQ4GEZisJ8g THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb Pasta: http://amzn.to/2j4ygfe Calorie-Free […]

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How To Lose Weight If You Hit A Weight Loss Plateau | 2 Weight Loss Tips To Break It FAST

Today we’re talking about how to lose weight if you hit a weight loss plateau. These are my 2 best weight loss tips for breaking the plateau fast. The video where I explain how you can start losing weight: **My Beginner’s Guide To Weight Loss With Macros/Flexible Dieting** http://bit.ly/2A53taH Instagram πŸ‘‰πŸΌ https://www.instagram.com/thejoeduff ———————————————————————— Checkout Some Other Recent VideosπŸ‘‡πŸ» Does Eating Late Make You Gain Weight & Fat: https://www.youtube.com/watch?v=fp_bbsKPUps Peanut Butter Chocolate Chip Protein Bars: https://www.youtube.com/watch?v=uNmGt4v6HhE THE BEST PROTEIN PANCAKES: ————————————————————————————————————- THINGS I USE ALL THE TIME: Blender: […]

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Healthy Grocery Haul SNACKS and IDEAS For Weight Loss | 5 Foods I Like To Eat To Lose Weight

My healthy grocery haul snacks and ideas for weight loss and fat loss. These are some of my top foods I like to eat to lose weight with. Even when I’m not trying to lose weight, I’m still including most if not all of these in my grocery hauls. πŸ‘‡πŸ» Healthy Grocery Haul For Weight Loss Products πŸ‘‡πŸ» BBQ Sauce: http://amzn.to/2BXPXCV Kim Deli Pops: http://amzn.to/2BXhRyR PB2 (Peanut Butter): http://amzn.to/2BXijgx P28 Bread: http://amzn.to/2BWJSH6 MY WEIGHT LOSS PLAN & GUIDE (Flexible Dieting Ebook): http://bit.ly/2A53taH Check me out on Instagram: […]

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Lean Bulk Diet Diary 05 | FULL DAY OF EATING BODYBUILDING

Lean Bulk Diet Diary 05 | FULL DAY OF EATING BODYBUILDING Beginner’s Guide To Flexible Dieting πŸ‘‰πŸΌ http://bit.ly/2A53taH THE BEST PROTEIN PANCAKES OF YOUR LIFE πŸ‘‡πŸ» Pancake Recipe: https://www.youtube.com/watch?v=EQ4GEZisJ8g Homemade Protein Bars: THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL PB2 (Peanut Butter): http://amzn.to/2xjNa4t Whey Protein Powder: http://amzn.to/2tUiaaS Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb Pasta: http://amzn.to/2j4ygfe Calorie-Free Chocolate Syrup: http://amzn.to/2oJBg00 Body Weight Scale: http://amzn.to/2hlWjmy —————————————————————————————————————- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter —————————————————————————————————————- Connect […]

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CHOCOLATE SMOOTHIE RECIPE FOR WEIGHT LOSS | Easy & Healthy Breakfast Ideas

How to make my GO-TO healthy smoothie recipe for weight loss. If you need easy and healthy breakfast ideas you’ll definitely want to give this a shot ASAP! Weight Loss Guide: http://bit.ly/2A53taH Get the chocolate syrup here: http://amzn.to/2AQYvhN Ge the protein powder here: http://amzn.to/2A67597 https://www.Instagram.com/thejoeduff CHOCOLATE SMOOTHIE RECIPE: 2 Cups (500mL) unsweetened vanilla almond cashew milk 1 1/2 Scoops (45g) Chocolate whey protein powder 4 Tbsps (20g) Unsweetened cocoa powder 6 Tbsps (90g) Calorie Free Chocolate Syrup – Add sugar substitute if you don’t have this 1 […]

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HOW TO MAKE FRENCH TOAST TASTY, EASY, HEALTHY, HIGH PROTEIN RECIPE

How to make French Toast tasty! An EASY FRENCH TOAST RECIPE that’s healthy, and high in protein. Seriously this French Toast is one of the best healthy breakfast ideas you’ll find! Enjoy. Get the P28 bread here: http://amzn.to/2yqsjRL Get the Walden Farms syrup here: http://amzn.to/2jUUIG5 Instagram πŸ‘‰πŸΌ https://www.instagram.com/thejoeduff ———————————————————————— Checkout Some Other Recent VideosπŸ‘‡πŸ» How To Lose Weight: https://www.youtube.com/watch?v=PnaULRML-AM Peanut Butter Chocolate Chip Protein Bars: https://www.youtube.com/watch?v=uNmGt4v6HhE THE BEST PROTEIN PANCAKES: ————————————————————————————————————- THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK Peanut Flour : http://amzn.to/2jBQmDq Protein Powder I Used […]

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The BEST NO BAKE Homemade Oatmeal Peanut Butter Chocolate Chip PROTEIN BARS RECIPE

HOW TO MAKE THE BEST NO BAKE HOMEMADE OATMEAL PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS RECIPE Get The Peanut Flour Here: http://amzn.to/2jBQmDq Get The Protein Powder I Used Here: http://amzn.to/2AjULoz Beginner’s Guide To Flexible Dieting πŸ‘‰πŸΌ http://bit.ly/2A53taH https://www.Instagram.com/thejoeduff RECIPE: 1 1/2 Cups (160g) oat flour 2 Scoops (60g) Vanilla whey protein powder 1 Cup (150g) peanut flour 2/3 Cup (180g) liquified honey ————————————————————————————————————- THE BEST PROTEIN PANCAKES OF YOUR LIFE πŸ‘‡πŸ» Pancake Recipe: https://www.youtube.com/watch?v=EQ4GEZisJ8g THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL Food Scale: […]

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HOW TO LOSE WEIGHT WITHOUT EXERCISE | 1 QUICK EASY STEP TO GET STARTED FAST!

HOW TO LOSE WEIGHT WITHOUT EXERCISE, 1 QUICK EASY STEP TO GET STARTED FAST! **TDEE Calculator** https://www.bodybuilding.com/fun/calculate-your-total-daily-energy-expenditure-tdee.html **Beginner’s Guide To Weight Loss With Macros/Flexible Dieting** http://bit.ly/2A53taH Instagram πŸ‘‰πŸΌ https://www.instagram.com/thejoeduff ———————————————————————— Checkout Some Other Recent VideosπŸ‘‡πŸ» Does Eating Late Make You Gain Weight & Fat: https://www.youtube.com/watch?v=fp_bbsKPUps Peanut Butter Chocolate Chip Protein Bars: https://www.youtube.com/watch?v=uNmGt4v6HhE THE BEST PROTEIN PANCAKES: ————————————————————————————————————- THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK Peanut Flour : http://amzn.to/2jBQmDq Protein Powder I Used Here: http://amzn.to/2AjULoz P28 Bread: http://amzn.to/2yqsjRL Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU […]

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Does Eating Before Bed Make You Fat and Gain Weight? | Weight Loss Tips

Does Eating Before Bed Make You Fat and Gain Weight? | Weight Loss Tips Beginner’s Guide To Flexible Dieting πŸ‘‰πŸΌ http://bit.ly/2A53taH https://www.Instagram.com/thejoeduff ————————————————————————————————————- THE BEST PROTEIN PANCAKES OF YOUR LIFE πŸ‘‡πŸ» Pancake Recipe: https://www.youtube.com/watch?v=EQ4GEZisJ8g THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL PB2 (Peanut Butter): http://amzn.to/2xjNa4t Whey Protein Powder: http://amzn.to/2tUiaaS Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb Pasta: http://amzn.to/2j4ygfe Calorie-Free Chocolate Syrup: http://amzn.to/2oJBg00 Body Weight Scale: http://amzn.to/2hlWjmy —————————————————————————————————————- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter […]

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Full Day Of Eating On A Bulk | LEAN BULK DIET DIARIES Ep.4

Full Day Of Eating For Bulking, Bodybuilding, and Gaining Muscle. Lean Bulk Diet Ep.4. CHECKOUT “A FIT BAKE SHOP” THE PLACE I GOT THE COOKIES FROM πŸ‘‰πŸΌ https://afitbakeshop.com/ —————————————————————————————————————- Beginner’s Guide To Flexible Dieting πŸ‘‰πŸΌ http://bit.ly/2A53taH THE BEST PROTEIN PANCAKES OF YOUR LIFE πŸ‘‡πŸ» Pancake Recipe: https://www.youtube.com/watch?v=EQ4GEZisJ8g THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL PB2 (Peanut Butter): http://amzn.to/2xjNa4t Whey Protein Powder: http://amzn.to/2tUiaaS Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb Pasta: http://amzn.to/2j4ygfe Calorie-Free Chocolate […]

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