Category Archives: Diet videos

Orange Creamsicles Recipe

The weather is heating up and there is no need to wait for the ice cream truck or head to the grocery store for this childhood favorite. You can easily make these healthy creamsicles at home! Calories: 83 Protein: 3 g Carbs: 18 g Powered by WPeMatico

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Chicken & Fruit Salad – Diet.com Recipe

Try this simple but incredible dish today for lunch or dinner. You’ll be on your way to meeting your quota for fruits, veggies and protein! Nutrition Information: Calories: 370 | Protein: 39 g | Carbs: 45 g | Fat: 5 g | Saturated Fat: 2 g | Sodium: 240 mg | Fiber: 6 g Full recipe at https://www.diet.com/dietblogs/read_blog.php?title=Chicken+and+Fruit+Salad+Recipe+Video&blid=31445&sh=1 Diet.com is your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, online tools and vibrant community arm you with the resources, motivation and […]

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Gluten Free Quiche Mini Cups Recipe with Diet.com

These gluten free Quiche Mini-Cups are delicious, quick and easy. Perfect for a post workout snack or a healthy protein breakfast on-the-go! Nutrition Info: Calories: 49 | Protein: 4 g | Carbs: 2 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 121 mg For the full recipe visit https://diet.com/recipe/quiche-mini-cups-gf Diet.com is your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, online tools and vibrant community arm you with the resources, motivation and support you’ll need to reach […]

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5 Awesome Bodyweight Leg Toning Exercises

Here are 5 awesome bodyweight leg exercises that will tone and sculpt your legs fast! Brought to you by Diet.com’s Fitness Pro Stacie Venagro for an amazing workout! Diet.com is your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, online tools and vibrant community arm you with the resources, motivation and support you’ll need to reach your diet and fitness goals. Check us out at http://www.diet.com Connect with us! YOUTUBE: http://www.youtube.com/user/diethealth TWITTER: http://www.twitter.com/DietHealth FACEBOOK: http://www.facebook.com/Dietcom PINTEREST: http://www.pinterest.com/Dietcom GOOGLE+: http://plus.google.com/+DietHealth INSTAGRAM: http://www.instagram.com/diet.comhealth/ […]

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Quick & Easy Blueberry Crumble – Dietitian’s Choice Recipe

Here’s a quick and easy recipe for when you’re in a hurry and need something delicious and healthy. This blueberry crumble uses instant oatmeal packets, making it ultra easy and satisfying. Nutrition Information: Calories: 150 Protein: 3 g Carbs: 25 g Fat: 5 g Saturated Fat: 3 g Sodium: 150 mg Fiber: 4 g Diet.com is your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, online tools and vibrant community arm you with the resources, motivation and support you’ll need to […]

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Valentine’s Day Strawberry Medley

Indulge your special someone this Valentine’s Day with a delicious low-calorie Strawberry Medley. Includes Champagne Punch (73 calories), Angel Cupcakes (60 calories) and Chocolate Dipped Strawberries (130 calories). For the full recipe: https://www.diet.com/dietblogs/read_blog.php?title=Valentine%5C%27s+Day+Strawberry+Medley&blid=31422&sh=1 Diet.com is your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, online tools and vibrant community arm you with the resources, motivation and support you’ll need to reach your diet and fitness goals. Check us out at http://www.diet.com Connect with us! YOUTUBE: http://www.youtube.com/user/diethealth TWITTER: http://www.twitter.com/DietHealth FACEBOOK: http://www.facebook.com/Dietcom PINTEREST: […]

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Healthy Super Bowl Nachos (with Sweet Potato Chips)

Kick off Super Bowl day with this delicious healthy snack, made with sweet potatoes as nacho chips. Garnish with fresh herbs and spices and you’ve got a guilt-free snack that will be a sure hit with friends. This awesome recipe is brought to you by Diet.com’s very own wellness coach Matt Perkins. For the full recipe visit http://bit.ly/2jiNppo For more great weight loss tips, meal & fitness plans, visit https://www.diet.com/diet/how-it-works.php Diet.com is your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, […]

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