Category Archives: Diet videos

Understanding Fats: Which Fats are Not Stable

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Understanding Fats: Which Fats are Not Stable – Thomas DeLauer The stability of a fat and how it handles cooking is actually more important than whether or not it’s saturated or not and it’s overall potential effect your, “Cholesterol.” Why do I say, “Cholesterol” in air quotes? Simply because most people think cholesterol is this terrible thing, but I label it as, “Cholesterol,” because quite honestly that’s a negative connotation we have. We hear the word, we see the word […]

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I SURVIVED CANCER WITH A PLANT BASED DIET 🌱

Subscribe to Candice! – https://bit.ly/2KxewMl β˜… RECIPE BOOKS & WEIGHT LOSS GUIDE Beautiful Plant-Based Meal Plan & Recipe Books β˜… CUSTOMIZED MEAL PLANS http://plantmealplanner.com β˜… SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw β˜… SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T β˜… LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ β˜… Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet β˜…β˜…β˜… WHY YOU SHOULD GO VEGAN TODAY β˜…β˜…β˜… β˜…My Rose Quartz wedding ring – http://etsy.me/2mB4i04 β˜… RTW Group https://www.facebook.com/groups/RawTillWhenever/ β˜… Instagram – http://instagram.com/highcarbhannah β˜… Facebook – https://www.facebook.com/highcarbhannah β˜… […]

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EASY Chicken Meal Prep FOR WEIGHT LOSS | How To Meal Prep Chicken, Broccoli, and Sweet Potatoes

Easy Chicken Meal Prep Recipe for weight loss! Learn how to meal prep chicken, broccoli, and sweet potatoes for the week in under 1 hour. Meal prepping is a great way to save time & money, and stay on track with your diet too. And today’s meal prep idea will help you accomplish all three of those things, and is GREAT FOR BEGINNERS! Other Meal Prep Recipes: Chicken Rice and Vegetable Meal Prep: Chicken Curry Meal Prep: Chicken Fried Rice Meal Prep: Lets be Instagram Friends: https://www.Instagram.com/thejoeduff […]

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What makes people obese?

Is combating the obesity epidemic only about cutting out carbs – or is there more to it? Could vegetable oils be making you fat on a cellular level? And could saturated fat, on the other hand, protect you from packing on the pounds? In this talk from the Low Carb Breckenridge 2018, low-carb pioneer and author Dr. Michael Eades answers these questions. Full presentation: https://www.dietdoctor.com/what-makes-people-obese

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Improve chronic pain with a keto diet

Could a keto diet improve chronic pain conditions such as fibromyalgia? As practicing physicians, Dr. Èvelyne Bourdua-Roy and Dr. Hala Lahlou have noticed that their patients with chronic pain often improve on a keto diet. In this talk they discuss their experiences, the scientific support for using dietary changes to treat chronic pain and the possible mechanisms at work. Full presentation: https://www.dietdoctor.com/improve-chronic-pain-with-a-keto-diet

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Advanced Fasting: How to Break a Dry Fast

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Advanced Fasting: How to Break a Dry Fast – Thomas DeLauer How do you break a dry fast? A dry fast is where you are not consuming food or water for a given period of time. Now recently I did a video on dry fasting and I think it destroyed the internet because it absolutely went insane, but the same question kept coming up over and over again, how does one break a dry fast? Well in order to take […]

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Quitting Sugar: Cold Turkey vs. Cutting Back

When you cut sugar out of your diet, weight loss becomes much easier. But, sugar is addictive. When you stop using it, your body goes into withdrawal, and you feel terrible. So, what is the best way to break free from sugar? Are you better off going cold turkey (i.e. stopping all at once) or easing yourself off of it by reducing the amount of sugar I eat? In this video, I discuss both options to help you decide your best path to a sugar-free life. You’ll […]

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5 Easy Healthy Snack Ideas For School, Work, Traveling, or If You’re On The Go

My BEST 5 easy healthy snack ideas for when I’m traveling! These healthy snacks are great for school, work, or if you’re on the go, and they’re great for weight loss too. Some Recent Recipes: Banana Chocolate Chip Muffins: Low Carb Brownie In A Mug: Protein Cookie Dough: Lets be Instagram Friends: https://www.Instagram.com/thejoeduff ————————————————————————————————————– GET MY THE SNACKS I MENTIONED! Protein Powder: https://amzn.to/2KbTzpR Protein Bars: https://amzn.to/2JBlT3K Beef Jerky: https://amzn.to/2KoxSmN Sunflower Seeds: https://amzn.to/2HYyKjB Roasted Edamame: https://amzn.to/2raINZj —————————————————————————————————————- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter —————————————————————————————————————-

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Keto Hot Chocolate Recipe + Grocery Haul

Get the Mushroom Coffee used in this Recipe Here: http://foursigmatic.com/thomas Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Keto Hot Chocolate Recipe + Grocery Haul – Thomas DeLauer So this video’s going to be a little bit different. It’s still going to be a recipe video where I’m going to give you the entire breakdown and the science of what I put into my between meals or meal replacement hot chocolate/mocha high fat drink. Okay, awesome little drink that I’ve used for a long, long time. I’m trying […]

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MY AYAHUASCA STORY / 4 CEREMONIES

β˜… RECIPE BOOKS & WEIGHT LOSS GUIDE Beautiful Plant-Based Meal Plan & Recipe Books β˜… CUSTOMIZED MEAL PLANS http://plantmealplanner.com β˜… SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw β˜… SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T β˜… LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ β˜… Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet β˜…β˜…β˜… WHY YOU SHOULD GO VEGAN TODAY β˜…β˜…β˜… β˜…My Rose Quartz wedding ring – http://etsy.me/2mB4i04 β˜… RTW Group https://www.facebook.com/groups/RawTillWhenever/ β˜… Instagram – http://instagram.com/highcarbhannah β˜… Facebook – https://www.facebook.com/highcarbhannah β˜… Tumblr – http://highcarbhannah.tumblr.com

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