Category Archives: Diet videos

WHAT WE EAT WHILE ON A ROAD TRIP + WERE ON A TALK SHOW!

Check out the Las Vegan Show & Subscribe – ★ RECIPE BOOKS & WEIGHT LOSS GUIDE Beautiful Plant-Based Meal Plan & Recipe Books ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ ★My Rose Quartz wedding ring – http://etsy.me/2mB4i04 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram – http://instagram.com/highcarbhannah ★ […]

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How To Make Banana Chocolate Chip Muffins | Healthy and Easy Breakfast Ideas

How to make banana chocolate chip muffins! This healthy chocolate chip muffin recipe is a great breakfast idea for weight loss. That’s because each breakfast muffin only has 150 calories. Plus, this is about as easy as it gets, all the ingredients go into one bowl, you mix everything together, and then bake. Peanut Butter Banana Muffin Recipe: https://bit.ly/2HnLvl3 ————————————————————————————————————– THINGS I USED IN TODAY’S BANANA CHOCOLATE CHIP MUFFIN RECIPE: Sugar-Free Chocolate Chips: https://amzn.to/2Hb0xud Sugar-free/Calorie Free Maple Syrup: https://amzn.to/2qlayx0 Oats: https://amzn.to/2IGiosm Almond Milk: https://amzn.to/2qmNkq7 Food Scale: http://amzn.to/2stDBTb […]

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Bringing low carb to more people

How can we bring the benefits of low carb to more people? Drs. Rutherford and Bhardwaj know as they are working for just that. In this interview, Ivor Cummins sits down with them to discuss how they got in to low carb, the impact it has on their patients and how to alter the way the health authorities view it. Full interview: https://www.dietdoctor.com/bringing-low-carb-people

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What about red meat and health?

We often hear warnings about the dangers of consuming red meat, based almost entirely on weak epidemiological studies (statistics). Should these warnings be be believed, or are they more ideological than scientific? Does eating meat lead to an increased risk of type 2 diabetes, cancer and heart disease? And if not – why does it get so much blame? In this talk from the Low Carb Breckenridge 2018, investigative journalist Nina Teicholz goes through the science concerning red meat and health. Full presentation: https://www.dietdoctor.com/red-meat-health

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Science of Carbs: Good Starch vs Bad Starch

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Science of Carbs: Good Starch vs Bad Starch – Thomas DeLauer So you know that not all carbs are created equal, right? We always talk about that. But did you know that not all starches are created equal too? So in this video, I want to break down how different starches from different carbohydrate sources respond inside your body and may cause these additional casualties that you didn’t quite know about before. If you haven’t already, make sure you hit […]

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Solving heart disease like an engineer

Could applying engineering problem solving to heart disease be the key to reverse the epidemic that medical professionals haven’t been able to solve? It’s an interesting idea that gets to the root of the problem (instead of just managing symptoms). Listen to this talk by Ivor Cummins, where he offers an alternative way of approaching the treatment of heart disease. Full presentation: https://www.dietdoctor.com/solving-heart-disease-like-engineer

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WHAT I EAT IN A DAY / MY GO TO HEALTHY MEALS

★ RECIPE BOOKS & WEIGHT LOSS GUIDE Beautiful Plant-Based Meal Plan & Recipe Books ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com Recipes Green pineapple smoothie 2 cups frozen pineapple 3 steals celery 2 cups spinach 1 cup water Blend all ingredients until smooth. Veggie hash browns 1 lb shredded hash browns 1 cup mushrooms sliced 1 cup peppers/onions mix 2 cups spinach 1/2 tsp each (garlic powder, onion powder, paprika) In a skillet over low heat place all your ingredients and mix together. Do not cover, and cook for […]

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The sustainable low-carb diet

Is it possible to eat low carb in an environmentally sustainable way? How can you do the diet with the environment in mind, and simultaneously not spend a ton of money? And can the real-food movement have a positive impact on our climate? Get the answers in this interview with Dr. Christian Selig. He is a medical doctor treating patients with low carb, who also has a Master’s degree in biology. Watch a part of the interview above, where he talks about how meat can have a […]

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Build Muscle on a Keto Diet: Nutrition Science

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Build Muscle on a Keto Diet: Nutrition Science – Thomas DeLauer Protein Intake In order to gain muscle, you need to have a positive nitrogen balance – nitrogen balance compares the amount of nitrogen coming into the body to the amount being lost If you’re consuming more than you’re losing, you’re in positive nitrogen balance – gaining muscle If you’re losing more than you’re consuming, you’re in negative nitrogen balance – losing muscle Study Journal of Applied Physiology Observed no […]

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Best LOW CARB Chocolate Chip Cookie Recipe | Gluten Free, Dairy Free, Keto Cookies

How to make low carb chocolate chip cookies! This soft and chewy low carb chocolate chip cookie recipe is perfect for the ketogenic diet, they’re gluten free, and dairy free too. These are literally the BEST chocolate chip cookies you’ll ever make with ONLY 1 NET CARB. ————————————————————————————————————– THINGS I USED IN TODAY’S OATMEAL RAISIN COOKIE RECIPE: Sugar-Free Chocolate Chips: http://amzn.to/2FZGz7A Super-fine Blanched Almond Flour: https://amzn.to/2uR5NAu Coconut Oil: http://amzn.to/2GDb5SE Erythritol: https://amzn.to/2GvZJ64 Food Scale: http://amzn.to/2stDBTb Large Baking Sheet: http://amzn.to/2GGVlOF Big Pyrex Bowl: http://amzn.to/2tUZv2F ————————————————————————————————————– LOW CARB CHOCOLATE CHIP […]

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