Category Archives: Diet articles

Paleo Pasta Puttanesca with Sweet Potato Noodles

Paleo GrubsPaleo Grubs – Spaghetti alla puttanesca, or pasta puttanesca, is an Italian dish that originated in Naples. As you would expect from a dish that was created in a place like Naples, it’s bursting with authentic Italian flavors thanks to ingredients like basil, tomatoes, olives, and capers. However delicious it might be, spaghetti alla puttanesca is not appropriate for anyone following a paleo diet due to the noodles in the dish. That is, unless you were to swap out the noodles for a more paleo-approved alternative. […]

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49 Paleo Strawberry Smoothies, Cakes and Other Sweet Treats

Paleo GrubsPaleo Grubs – Crazy about strawberries? Me too. If you’re stocking up for the next strawberry season where you live, or just looking for more ways to enjoy those little ruby-fruits, you’ve come to the right place. Check out these strawberry sweets, baked goods, and even some savory recipes using strawberry in various forms. Find a new family-favorite! 1. Strawberry Banana Paleo Breakfast Bars Breakfast bars are a huge help in my house. I’m a morning person, but that doesn’t mean I want to spend the […]

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The Best Chicken Piccata Recipe Ever (A Family Favorite)

Paleo GrubsPaleo Grubs – Who knew that by simply dredging chicken breasts in flour and serving them with a tangy sauce that you would end up with one of the best Italian chicken dishes of all time? Chicken piccata is always a crowd favorite with its golden-browned chicken breasts and a delicious sauce combining lemon juice, butter, capers. If you’re feeling extra fancy, add a splash of wine. Unfortunately, the way piccata is traditionally prepared is decidedly not paleo-friendly at all. To work around this, I’ve added […]

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12 Creative Paleo Substitutes Using Tapioca Flour

Paleo GrubsPaleo Grubs – Tapioca flour is a great way to overcome the “texture challenge” of paleo baking. It helps make baked goods soft and chewy when you need them to be! Here are some ways to use it. 1. Grain Free Apple Cinnamon Muffins Apple and cinnamon are a lovely match, and the combination of almond flour and tapioca flour create a muffin that’s rich in flavor and protein but still soft and fluffy. Full-fat coconut milk makes these muffins rich, and they’re gently sweetened with […]

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How to Make Garlic Infused Olive Oil (Good with Everything)

Paleo GrubsPaleo Grubs – I use olive oil for so many things, it’s quite funny really. I use it for cooking, for baking, drizzled over salads. It’s seriously my go-to if I want to add a punch of flavor just like that. In cooking, it helps synthesize all the flavors in the dish right from the get-go. From sauteeing to the final stages of any dish, cooking with infused olive oil can really make a difference sometimes. This recipe is good for people who aren’t too fond of […]

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18 Delectable Dairy-Free Egg Salad Recipes

Paleo GrubsPaleo Grubs – Egg Salad conjures up different images for different people. To some, it’s a creamy and delicious lunch sandwich. To others, a picnic side dish. To others still, it’s that nasty, yellow, mayonnaise-filled goop your Great Aunt Agnes used to make for Easter, and your mother would give you the death stare if you didn’t choke down at least five bites. Fortunately, it’s possible to make egg salad that is lighter, more flavorful, and paleo-friendly! Check out these egg salads and variations on the […]

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Paleo Sweet Potato Pizza Crust Recipe

Paleo GrubsPaleo Grubs – You can absolutely still enjoy a tasty slice of pizza even while following a paleo diet. It’s true. Not only that, but this recipe is actually pretty much just like a buffalo chicken pizza. The only difference is that it uses a grain-free paleo sweet potato pizza crust. This makes the pizza both gluten-free and paleo-friendly and it also manages to produce the exact same texture as normal wheat-based pizza dough. For the topping, you’ll be using grilled chicken, roasted bell peppers, and […]

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