Category Archives: ketogenic

#073 The Keto Diet Podcast: Solving the Binging Problem

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Isabel Foxen Duke, chatting about the connection between rules and binging, what your body does when you stop restricting your food, the role of intuitive eating on binging, and so much more. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ How to know your passion of “healthy living” is a disordered relationship with food (24:18) The role of intuitive eating on binging (29:22) Weight and health as a proxy for health (41:45) ✿✿ THE BLOG POST ✿✿ https://www.healthfulpursuit.com/podcast/e73 ✿✿ RESOURCES ✿✿ […]

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Lahore Keto Meet up February-2018 (Part 05) (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr. Asma describes the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Lahore Keto Meet up February-2018 (Part 04) (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr Safura and Dr. Asma describe the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Lahore Keto Meet Up February 2018 (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr. Asma describes the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Keto Diet: The Ultimate Low-Carb Burger Buns

Tasty, easy to make and fluffy bread ideal for the ketogenic diet. This is the best low-carb, gluten-free & paleo bread you will ever try! Keto Bun recipe is at: http://bit.ly/BestKetoBread Jalapeno Popper Stuffed Burger: http://bit.ly/BestKetoBurger Ingredients (makes 10 buns): Dry ingredients: 1 ½ cup almond flour (150 g/ 5.3 oz) ⅓ cup psyllium husk powder (40 g/ 1.4 oz) ½ cup coconut flour (60 g/ 2.1 oz) ½ cup flaxmeal (75 g/ 2.6 oz) 2 tsp garlic powder 2 tsp onion powder 2 tsp cream of […]

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Lahore Ketogenic Diet Meet Up February 2018 (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr. Asma and Dr Safura describe the healthy eating in Ketogenic Diet and benefits of modifying our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Lahore Ketogenic Meet Up February 2018 part 1 (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr. Asma describes the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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#072 The Keto Diet Podcast: Keto Diet for Beginners

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Victor and Kristoffer from Keto Kookie, chatting about how to set up for success when you’re starting keto, mistakes everyone makes when they start keto, why community is so important on keto, and so much more. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ Should you stay on keto always, always? (24:57) The easiest way to look at fasting (30:33) The mistakes everyone makes when they start keto (37:12) ✿✿ THE BLOG POST ✿✿ The Keto Diet Podcast Ep. #072: Keto […]

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