Category Archives: ketogenic

#074 The Keto Diet Podcast: 11 Keto Lessons to Avoid Failure

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Matt and Megha from Keto Connect, chatting about 11 keto lessons that will help you avoid failure — from electrolytes to carb ups, testing to fasting, plus whether or not calories matter, and so much more. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ What keto sweetener won’t spike blood sugar (10:32) The best pre-workout mix for ultimate performance (17:22) How to figure out what fasting protocol is best for you (23:38) ✿✿ THE BLOG POST ✿✿ The Keto Diet Podcast […]

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$120 Free Grass-fed Meat

$10 off every order for 12 months: https://www.butcherbox.com/save120/?aff_link=1&a=1426&o=2&utm_source=affiliate&utm_medium=cpa&utm_campaign=feb120&utm_term=healthfulpursuit ButcherBox orders: grass-fed beef, free-range chicken, and pasture-raised pork to your door. If you have access to clean meats at home, great! Keep on using that vendor/resource. I understand that ButcherBox is more expensive than other options, but for some, the convenience outweighs the extra price AND for many, this is the only option for grass-fed meat in their area. Business Contact: business@healthfulpursuit.com ✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: https://goo.gl/cN21U7 Stress-free keto meals + […]

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HOMEMADE HONEY KALONGI (BLACK SEED) SOAP HOW TO ? (URDU)

Home Delivery available all over Pakistan.Call 0333 4271754 to order! We will learn how to make our own soap that is free from harmful chemicals and cancer causing drugs! In this soap we shall be using kalongi , also called black seed or nigella sativa , oil and honey – both are health foods and are known for their healing properties since long! Made from the best and the most nutritious food grade honey and black seed (kalongi) oil, our organic , toxin free honey Kalongi soap […]

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#073 The Keto Diet Podcast: Solving the Binging Problem

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Isabel Foxen Duke, chatting about the connection between rules and binging, what your body does when you stop restricting your food, the role of intuitive eating on binging, and so much more. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ How to know your passion of “healthy living” is a disordered relationship with food (24:18) The role of intuitive eating on binging (29:22) Weight and health as a proxy for health (41:45) ✿✿ THE BLOG POST ✿✿ https://www.healthfulpursuit.com/podcast/e73 ✿✿ RESOURCES ✿✿ […]

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Lahore Keto Meet up February-2018 (Part 05) (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr. Asma describes the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Lahore Keto Meet up February-2018 (Part 04) (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr Safura and Dr. Asma describe the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Lahore Keto Meet Up February 2018 (urdu)

Recording of Lahore Keto Meet Up in Model Town Park Lahore to create awareness regarding healthy eating to cure disease! Dr. Asma describes the healthy eating in Ketogenic Diet and hidden sugars in our diet that we tend to ignore due to lack of knowledge! For more info log on to our face book page Healing Hijama Clinic https://www.facebook.com/HealingHijamaClinic/ video courtesy our worthy admin Mr Khurram Waheed! Powered by WPeMatico

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Keto Diet: The Ultimate Low-Carb Burger Buns

Tasty, easy to make and fluffy bread ideal for the ketogenic diet. This is the best low-carb, gluten-free & paleo bread you will ever try! Keto Bun recipe is at: http://bit.ly/BestKetoBread Jalapeno Popper Stuffed Burger: http://bit.ly/BestKetoBurger Ingredients (makes 10 buns): Dry ingredients: 1 ½ cup almond flour (150 g/ 5.3 oz) ⅓ cup psyllium husk powder (40 g/ 1.4 oz) ½ cup coconut flour (60 g/ 2.1 oz) ½ cup flaxmeal (75 g/ 2.6 oz) 2 tsp garlic powder 2 tsp onion powder 2 tsp cream of […]

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