Category Archives: Vegan Diet

Blaire White: Quitting vegan is your choice, but please stop spreading lies

My response to “Why I Stopped Being Vegan After 10 Years” by Blair White. Should vegans worry about liver damage from supplements like vitamin D and B12? ———————— *References* Blair White’s video Vitamin D prevalence in US adults https://www.ncbi.nlm.nih.gov/pubmed/21310306 Sunshine is not a good source of vitamin D https://www.aad.org/media/stats/prevention-and-care/vitamin-d-and-uv-exposure https://www.skincancer.org/healthy-lifestyle/vitamin-d/make-vitamin-d-not-uv-a-priority Preventing Ex-Vegans (theveganrd) Preventing Ex-Vegans: Why Nutrition and Nutritionism Matter Calcium: A Vegan Nutrition Primer (theveganrd) Calcium: A Vegan Nutrition Primer Plant Protein: A Vegan Nutrition Primer (theveganrd) Plant Protein: A Vegan Nutrition Primer Story from a […]

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If the US went vegan 350 MILLION more could be fed (new study)

Thanks to “hidden” food waste, animal products are very inefficient food sources. So it’s no surprise researchers found that if Americans went vegan, we would be able to produce way more food and feed millions more people. ———————— *References* The Independent article https://www.independent.co.uk/life-style/vegan-america-food-hunger-cattle-dairy-protein-plant-based-lifestyle-a8276766.html The opportunity cost of animal based diets exceeds all food losses http://www.pnas.org/content/early/2018/03/20/1713820115 My video on food waste Carrying capacity of U.S. agricultural land: Ten diet scenarios https://www.elementascience.org/articles/10.12952/journal.elementa.000116/ Nutritional and greenhouse gas impacts of removing animals from US agriculture http://www.pnas.org/content/early/2017/11/15/1707322114.full Mod Vegan’s video ———————— *Support […]

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LIVE: Why I’m Quitting Vegan. April 1 2018

It’s Sunday April 1 and Ryan has woken up with the realization that he needs to end his vegan diet that’s destroyed his health. Support the channel with a Happy Healthy Vegan tee or tank — or the new or Keep It Carbed, Baby! cookbook in print or ebook format — at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan 🎶 👩‍🎤 🎸 🎹 🎧 MUSIC: by Lovespirals (Ryan […]

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Blaire White Quits Vegan: B12 & Vitamin D REKT!

YouTuber Blaire White just quit her vegan diet of 10 years due to illness and vitamin B12 and vitamin D deficiencies. Blaire says she sees eating animal products as her only way to get healthy again. Ryan responds with facts and science. Support the channel with a Happy Healthy Vegan tee or tank — or the new or Keep It Carbed, Baby! cookbook in print or ebook format — at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy […]

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ULTIMATE Vegan Chips Shootout! Organic, GMO free, Gluten Free

We collected a LOT of vegan snacks at the recent Natural Products Expo West to review for you guys. Today we’re checking out vegan friendly chips and puffed snacks from brands including Enjoy Life, Peeled Snacks, Watusee Foods, Barnana, Jackson’s Honest, Beanfields, Vegan Rob’s and Hippeas to let you know which were our favorites. Before you get all judgy and scream, “It’s ALL junk food!,” please note that every brand included in the Nat Pro Expo must be certified organic and GMO free, and cannot contain artificial […]

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CREAMY VEGAN MUSHROOM PASTA | Cooking with Almond Breeze | The Edgy Veg

Today on The Edgy Veg I am going to show you how to make a creamy mushroom pasta. This creamy pasta is a dream for all you mushroom lovers out there like me. It’s the perfect quick and easy weeknight meal, but also feels fancy and decadent. LEARN MORE ABOUT Almond Breeze here: http://www.almondbreeze.ca GET THE RECIPE: http://www.theedgyveg.com/2018/03/29/creamy-mushroom-pasta-vegan-pasta-recipe/ BUY OUR COOKBOOK: http://bit.ly/edgyveg-cookbook SUPPORT US ON PATREON: https://www.patreon.com/edgyveg SUBSCRIBE TO THE EDGY VEG HERE: http://bit.ly/1TZma0N I am so excited to be teaming up with Almond Breeze who is […]

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I’ve changed and THIS is why

Since I took a 2 month break from social media, I’ve completely changed how I interact with others on my Youtube, Facebook, and Instagram accounts. I’ve realized that I don’t want to put any more time and energy into trying to get people to like me and that I’d rather be a true representation of myself rather than fitting into a box of what other people want me to be. I’ve changed, and it feels WAY better! –Raw Food Livin’ Shop– ★http://rawfoodlivin.com/index.php/shop –Support Raw Food Livin’ on […]

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How I Train & Eat In A Day As A Sick Vegan

Does eating a ton of carb rich foods cause obesity and disease? Watch Ryan’s day of staying fit and how he fuels his body as a high carb vegan who’s not afraid of calories. In case you were curious, in addition to the twice a week gym workouts, Ryan also typically gets in a few runs and/or bike rides every week. Support the channel with a Happy Healthy Vegan tee or tank — or the new or Keep It Carbed, Baby! cookbook in print or ebook format […]

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Sugar Free Vegan Ice Cream? (So Delicious No Sugar Added Coconut Milk Dairy Free Ice Cream)

Trying So Delicious No Sugar Added Chocolate ice cream, sweetened with erythritol and monk fruit extract. Oh, and a lotion review. *Support an Effective Animal Charity* Home Twitter: http://twitter.com/unnaturalvegan Instagram: https://instagram.com/unnaturalvegan Patreon: https://www.patreon.com/unnaturalvegan

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