How Stress Blocks Fat Loss (Test Your Stress Hormone Level at Home)

How Stress Blocks Fat Loss (Test Your Stress Hormone Level at Home)

Chronic stress messes with your hormones making it hard for your body to release fat. In this video, I explain how it works and show you two ways to test your stress hormones at home.

In this video, you’ll learn
*Why I call your stress hormone (cortisol) a bully
*How cortisol blocks fat loss
*How to use a simple blood glucose meter to gain insights into how your body is handling stress
*The home test kit that measures your cortisol levels

You can find the items mentioned in this video in our Amazon Affiliate Shop: http://www.amazon.com/shop/beckygillaspy

Look for:
Precision Xtra Blood Glucose and Ketone Monitor
Diurnal Cortisol (Cx4 – 4 Panel (Full Day) Cortisol Hormone Stress Level Imbalance Test Kit

Other videos to watch:
Keith’s Progress – Watch the Transformation from Start to Finish: http://bit.ly/2twnW68

What is Ketosis and How Does It Affect Weight Loss? https://youtu.be/rPyvu-7X9HM

Learn about Dr. Becky’s Weight Loss Coaching Program: https://youtu.be/TWyBzkh-RpU

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