Restore a Broken Metabolism with this Food Exchange

Restore a Broken Metabolism with this Food Exchange

Are you afraid that your slow weight loss means a broken metabolism?

In this video, I explain why your metabolism is not broken, but may be sluggish.

And, I will share a simple way to flip your food choices, so your body burns more calories everytime you eat.

Regardless of your age or gender, this shift in what you eat will give your metabolism a bump up, get more calories to burn off on a daily basis, and help you lose weight and stay healthy.

Ready to get started? Watch my free video series to learn my 0,1,2,3 strategy: http://www.drbeckyfitness.com/4DailyHabits

Ready for a complete change? Join hundreds of other members in my Weight Loss Coaching Program: http://www.drbeckyfitness.com/Coaching

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