Tag Archives: heart healthy diet

Cholesterol: Everything You Need to Know

As someone who has had heart disease I know what it’s like to be sifting through page after page of information, trying to sort out what’s right and wrong, what’s going to work for me, and struggling through all the conflicting information. Here’s a post from the Leaf I found on cholesterol. Obviously there’s always controversy surrounding this topic, but I find it helpful to collect as much information as possible so I can make at least reasonably informed decisions about my health. Read the post here.

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