Mediterranean

The Real Mediterranean Diet

Listen to this great video on how the Mediterranean diet really is supposed to work and how it benefits […]

Plant Based Diets

53 Plant-Based Recipes

Try these delicious plant based recipes to add to your diet menu here. Source: https://fitfoodiefinds.com/

Candida Albicans Diet

Candida Diet Recipes

The Candida Diet can be challenging when first starting out. Finding some great recipes such as the ones listed […]

Diagnosing Candida

Testing for candida can be difficult. Here are some tests you should be aware of.

Juicing

22 Delightful Juicing Recipes

You would be amazed what juicing can do for your health. It can help ease inflammation and give you energy and even help lose weight. Here are some great recipes to help you get started!

35 Best Smoothies to Detox

Detox with great tasting smoothies. These smoothie recipes are also great to fast with. Release toxins, get an energy boost and more!

Juicing For Life

Have you heard of Jay Kordich? He was the father of juicing. His amazing story will inspire you!