Don’t Feel Like Going To The Gym Today? You’re Not The Only One!
Doubts, injury, low motivation and struggling to stay mentally strong are all things people are affected by but don’t talk about! Facing up to weakness can only make you better! Here’s my top tips on how to deal with Adversity & how I am coping with mine to stay on track!
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CREWCast (My Podcast – New Episode EVERY Monday)
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE